We might think that Coconut and Gold Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Coconut and Gold Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Coconut and Gold Kiwi is explained here.
The amount of calories in 100 gm of fresh Coconut and Gold Kiwi with peel is Not Available and 60.00 kcal and the amount of calories without peel is 354.00 kcal and Not Available respectively. Thus, Coconut and Gold Kiwi belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Coconut and Gold Kiwi is Arecales and Ericales respectively. Coconut belongs to Arecaceae family and Gold Kiwi belongs to Actinidiaceae family. Coconut belongs to Cocos genus of C. nucifera species and Gold Kiwi belongs to Actinidia genus of A. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.