Watermelon and Tamarind Benefits

Watermelon

Tamarind

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1 Benefits

1.1 Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

1.1.1 General Benefits

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Regulates hair growth

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

1.6 Recommeded for

1.6.1 Pregnant Women

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96% Low Calorie Fruits Fruits have it !

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All High Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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78% Low Calorie Fruits Fruits have it !

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81% High Calorie Fruits Fruits have it !

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

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Health Benefits of Watermelon and Tamarind

Do you know the health benefits of Watermelon and Tamarind? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Watermelon and Tamarind benefits & include them in your regular diet.
Watermelon Benefits are as follows: anti-aging benefits, anti-inflammatory properties, body hydration, digestive aid, skin cleansing, skin rejuvenation, asthma treatment and cancer prevention.

Tamarind Benefits are as follows: boosts immune system, boosts respiratory health, digestive aid, piles treatment and cancer prevention.

Watermelon and Tamarind are also known for their hair and skin benefits. Skin Benefits of Watermelon are: anti-aging benefits, brightens and lightens complexion and hydrates skin while the skin benefits of Tamarind are: anti-aging benefits, brightens and lightens complexion, exfoliates skin, hydrates skin and treatment of dark spots. Hair Benefits of Watermelon are : promotes longer and healthier hair and regulates hair growth and that of Tamarind are prevents hair loss. Depending on Watermelon and Tamarind benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.