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Himbeere
Himbeere
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Jujube
Jujube
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Himbeere
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Jujube

Himbeere vs Jujube Ernährung

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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
11,94 g
Rank: 42 (Overall)▶
20,23 g
Rank: 12 (Overall)▶
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Avocado Ernährung
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1.2.2 Faser
Maracuja Ernähr..
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▼
6,50 g
Rank: 6 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
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Brombeere Ernährung
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1.3.1 Zucker
Datum Ernährung
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▼
4,42 g
Rank: 47 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
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Heidelbeere Ernährung
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1.4 Eiweiß
Goji-Beeren Ern..
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1,20 g
Rank: 19 (Overall)▶
1,20 g
Rank: 19 (Overall)▶
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Apfel Ernährung
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1.5.2 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▼
0,10
Rank: 15 (Overall)▶
0,06
Rank: 21 (Overall)▶
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Apfel Ernährung
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1.6 Vitamine
1.6.1 Vitamin A (Retinol)
Kürbis Ernährung
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▼
2,00 mcg
Rank: 33 (Overall)▶
2,00 mcg
Rank: 33 (Overall)▶
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Granatapfel Ernährung
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1.6.3 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
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▼
0,03 mg
Rank: 30 (Overall)▶
0,02 mg
Rank: 38 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
1.6.5 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
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▶
▼
0,04 mg
Rank: 24 (Overall)▶
0,04 mg
Rank: 23 (Overall)▶
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Apfel Ernährung
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1.6.7 Vitamin B3 (Niacin)
Physalis Ernähr..
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▼
0,60 mg
Rank: 26 (Overall)▶
0,90 mg
Rank: 11 (Overall)▶
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Goji-Beeren Ernährung
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1.6.9 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▼
0,33 mg
Rank: 11 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
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Litschi Ernährung
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1.6.11 Vitamin B6 (Pyridoxin)
Banane Ernährung
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▼
0,06 mg
Rank: 32 (Overall)▶
0,08 mg
Rank: 19 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
1.6.13 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▼
21,00 mcg
Rank: 13 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.6.15 Vitamin C (Ascorbinsäure)
Guava Ernährung
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▶
▼
26,20 mg
Rank: 35 (Overall)▶
69,00 mg
Rank: 9 (Overall)▶
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Olive Ernährung
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1.6.17 Vitamin E (Tocopherole)
Olive Ernährung
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▶
▼
0,87 mg
Rank: 12 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.6.19 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
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▼
7,80 mcg
Rank: 10 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
1.6.21 Lycopin
Guava Ernährung
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▼
0,00 mcg
Rank: 9 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Avocado Ernährung
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◀ ▶ ADD ⊕
1.6.23 Lutein + Zeaxanthin
Japanese Persim..
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▶
▼
136,00 mcg
Rank: 7 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Ananas Ernährung
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◀ ▶ ADD ⊕
1.7.1 Cholin
Avocado Ernähru..
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▶
▼
12,30 mg
Rank: 3 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.9 Fett
Kokosnuss Ernäh..
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▶
▼
0,65 g
Rank: 12 (Overall)▶
0,20 g
Rank: 33 (Overall)▶
▲
Physalis Ernährung
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◀ ▶ ADD ⊕
1.10 Mineralien
1.10.1 Kalium
Goji-Beeren Ern..
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▶
▼
151,00 mg
Rank: 55 (Overall)▶
250,00 mg
Rank: 27 (Overall)▶
▲
Olive Ernährung
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▶
◀ ▶ ADD ⊕
1.10.3 Eisen
Goji-Beeren Ern..
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▶
▼
0,69 mg
Rank: 18 (Overall)▶
0,48 mg
Rank: 26 (Overall)▶
▲
Weiße Pampelmuse Ernährung
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▶
◀ ▶ ADD ⊕
1.10.5 Natrium
Olive Ernährung
⊕
▶
▼
1,00 mg
Rank: 20 (Overall)▶
3,00 mg
Rank: 17 (Overall)▶
▲
Orange Ernährung
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▶
◀ ▶ ADD ⊕
1.10.6 Kalzium
Goji-Beeren Ern..
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▶
▼
25,00 mg
Rank: 18 (Overall)▶
21,00 mg
Rank: 21 (Overall)▶
▲
Longan Ernährung
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◀ ▶ ADD ⊕
1.10.8 Magnesium
Tamarinde Ernäh..
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▶
▼
22,00 mg
Rank: 11 (Overall)▶
10,00 mg
Rank: 25 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.10.10 Zink
Goji-Beeren Ern..
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▶
▼
0,42 mg
Rank: 6 (Overall)▶
0,05 mg
Rank: 28 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
1.10.12 Phosphor
Kokosnuss Ernäh..
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▶
▼
29,00 mg
Rank: 18 (Overall)▶
23,00 mg
Rank: 22 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.10.14 Mangan
Heidelbeere Ern..
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▶
▼
0,67 mg
Rank: 5 (Overall)▶
0,08 mg
Rank: 34 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
1.10.17 Kupfer
Goji-Beeren Ern..
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▶
▼
0,09 mg
Rank: 24 (Overall)▶
0,00 mg
Rank: 52 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
1.10.18 Selen
Goji-Beeren Ern..
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▶
▼
0,20 mcg
Rank: 15 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
1.12 Fettsäuren
1.12.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
126,00 mg
Rank: 5 (Overall)▶
0,00 mg
Rank: 38 (Overall)▶
▲
Wassermelone Ernährung
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1.12.3 Omega 6s
Avocado Ernähru..
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▶
▼
249,00 mg
Rank: 7 (Overall)▶
0,00 mg
Rank: 54 (Overall)▶
▲
Jambul Ernährung
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◀ ▶ ADD ⊕
1.14 Sterol
1.14.1 Phytosterol
Avocado Ernähru..
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▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Jambul Ernährung
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◀ ▶ ADD ⊕
1.16 Wassergehalt
Gurke Ernährung
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▶
▼
85,75 G
Rank: 35 (Overall)▶
77,86 G
Rank: 63 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.18 Asche
Heidelbeere Ern..
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▼
0,46 G
Rank: 29 (Overall)▶
0,51 G
Rank: 25 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕

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