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Apricot
Apricot

Tamarind
Tamarind



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Apricot and Tamarind

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1 Benefits
1.1 Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
1.2 Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Dizziness, Headache, Nausea, Vomiting
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g62.50 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g5.10 g
Blackberry
0 10.4
2.2.2 Sugar
9.00 g57.40 g
Bilberry
0 63.35
2.3 Protein
1.40 g2.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.130.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
96.00 mcg30.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.43 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.15 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg1.94 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mg0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
9.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
10.00 mg3.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.89 mg0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.30 mcg2.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
2.80 mg8.60 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.60 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
259.00 mg628.00 mg
Olive
42 840
2.6.2 Iron
0.40 mg2.80 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg28.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg74.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg92.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.20 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
23.00 mg113.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.00 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg1.30 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
77.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
18.00 mg0.00 mg
Jambul
0 87
2.9 Water Content
86.35 g82.00 g
Gojiberry
0 95.23
2.10 Ash
0.75 g0.09 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
48.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA239.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA187.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
241.00 kcal128.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
63.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
58.00 kcal28.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
200.00 kcal254.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
265.00 kcal239.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tropical
4.2 Season
Summer
Spring, Summer
4.3 Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
4.4 Seedless Variety
4.5 Color
Orange, Yellowish-orange
Brown, Reddish-brown
4.6 Inside Color
Yellow
Brown
4.7 Shape
Oval
Curving Cylinder
4.8 Texture
Fleshy
Tough
4.9 Taste
Smooth, Sweet
Sour-Sweet
4.10 Origin
China
Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Loam, Sandy, Sandy loam, Well-drained
4.12.2 Soil pH
6.5-85.6-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Hot
Humid to dry, Rainfall, Warm to hot climate
5 Facts
5.1 Facts about
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
India
5.3.2 Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
France
Thailand
6 Scientific Name
6.1 Botanical Name
Prunus armeniaca
Tamarindus indica
6.2 Synonym
Not Available
Tamarindo, tamarindus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Fabales
7.8 Family
Rosaceae
Fabaceae
7.9 Genus
Prunus
Tamarindus
7.10 Species
P. armeniaca
Tamarindus indica
7.11 Generic Group
Rose
Tamarind Sub

Difference Between Apricot and Tamarind

We might think that Apricot and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Tamarind is explained here.

The amount of calories in 100 gm of fresh Apricot and Tamarind with peel is 48.00 kcal and Not Available and the amount of calories without peel is Not Available and 239.00 kcal respectively. Thus, Apricot and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Tamarind is Rosales and Fabales respectively. Apricot belongs to Rosaceae family and Tamarind belongs to Fabaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.