Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Skin rejuvenation
Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Side Effects
Dizziness, Headache, Nausea, Vomiting
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit
Tree fruit, Tropical
Season
Summer
Spring, Summer
Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Color
Orange, Yellowish-orange
Bright red, Pink red
Inside Color
Yellow
Greyish-white
Taste
Smooth, Sweet
Crunchy, Juicy, Sweet
Origin
China
China, Indonesia, Philippines, Vietnam
Soil Type
Well-drained
Alluvial, Loam, Well-drained
Climatic Conditions
Dry, Hot
Absence of strong wind, Cold, Dry, Without frosts
Facts about
- 9 Jan is considered as the National Apricot Day.
- Apricots have been around for more than 4000 yrs.
- In latin, the meaning of apricot is 'precious'.
- 95% of apricots in the US are produced by California.
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
Top Producer
Turkey
China
Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Australia, India, South Africa, Thailand, United States of America
Top Importer
United States of America
Hong Kong
Top Exporter
France
China
Botanical Name
Prunus armeniaca
Litchi chinensis
Synonym
Prunus Armeniaca
Nephelium litchi
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Family
Rosaceae
Sapindaceae
Species
P. armeniaca
L. chinensis
Generic Group
Rose
Soapberry
Compare Apricot and Lychee
It is important compare Apricot and Lychee as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.
Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff and hair benefits of Lychee are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes. Get sorted Apricot vs Lychee comparison with the help of fruit comparison tool by fruitvs.com.