Avocado and Lime
Benefits
Health Benefits
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hair Benefits
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
Promotes longer and healthier hair, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
Side Effects
Allergic reaction, Hypersensitivity, Weight gain
Chances of sunburn
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
1.00 g
99+
10.50 g
99+
Fiber
6.70 g
5
2.80 g
22
Sugar
0.70 g
99+
1.70 g
99+
Protein
2.00 g
10
0.70 g
99+
Protein to Carb Ratio
0.24
4
0.07
20
Vitamins
Vitamin A (Retinol)
7.00 mcg
29
2.00 mcg
33
Vitamin B1 (Thiamin)
0.10 mg
7
0.03 mg
31
Vitamin B2 (Riboflavin)
0.10 mg
10
0.02 mg
38
Vitamin B3 (Niacin)
1.70 mg
3
0.20 mg
99+
Vitamin B5 (Pantothenic Acid)
1.40 mg
1
0.22 mg
27
Vitamin B6 (Pyridoxin)
0.30 mg
4
0.05 mg
39
Vitamin B9 (Folic acid)
81.00 mcg
1
8.00 mcg
27
Vitamin C (Ascorbic Acid)
10.00 mg
99+
29.10 mg
30
Vitamin E (Tocopherole)
2.10 mg
2
0.22 mg
28
Vitamin K (Phyllochinone)
21.00 mcg
2
0.60 mcg
31
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
271.00 mcg
4
0.00 mcg
36
Choline
14.20 mg
1
5.10 mg
24
Fat
14.70 g
3
0.20 g
33
Minerals
Potassium
485.00 mg
7
102.00 mg
99+
Iron
0.50 mg
24
0.60 mg
21
Sodium
7.00 mg
12
2.00 mg
18
Calcium
12.00 mg
29
33.00 mg
13
Magnesium
29.00 mg
6
6.00 mg
29
Zinc
0.60 mg
4
0.11 mg
22
Phosphorus
52.00 mg
6
18.00 mg
27
Manganese
0.10 mg
31
0.01 mg
99+
Copper
0.20 mg
8
0.07 mg
35
Selenium
0.40 mcg
13
0.40 mcg
13
Fatty Acids
Omega 3s
236.00 mg
2
19.00 mg
25
Omega 6s
1,689.00 mg
1
36.00 mg
40
Sterol
Phytosterol
87.00 mg
1
Not Available
Water Content
73.20 g
99+
88.26 g
17
Ash
1.60 g
4
0.30 g
38
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
160.00 kcal
3
Not Available
Calories in Fresh Fruit without Peel
Not Available
30.00 kcal
23
Calories in Frozen Form
172.40 kcal
2
Not Available
Calories in Dried Form
686.40 kcal
2
Not Available
Calories in Canned Form
Not Available
20.68 kcal
26
Calories in Foods
Calories in Juice
306.00 kcal
2
30.00 kcal
38
Calories in Jam
222.00 kcal
23
250.00 kcal
19
Calories in Pie
288.00 kcal
23
420.00 kcal
2
Characteristics
Type
Berry, Tree fruit, Tropical
Citrus, Tree fruit
Season
Summer
All seasons
Varieties
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
Seedless Variety
No
Yes
Color
Dark green
Green
Inside Color
White
Light Green
Shape
Oval
Round
Texture
Juicy
Succulent
Taste
Buttery
Acidic, Sour
Origin
Mexico, Central America
India
Grows on
Trees
Trees
Cultivation
Soil Type
Decomposed Granite, Limestone, Sandy loam, Well-aerated
Clay loam, Sandy loam
Soil pH
6-6.5
6-7.5
Climatic Conditions
Humid, Without frosts
Sunny, Warm to hot climate
Facts
Facts about
- The oldest living avocado tree is found in University of California and was planted in 1879.
- Avocados can be swapped for butter in Baked Goods Recipes.
- Avocado ripens more quickly with a banana or an apple around.
- Lime is the called as the powerhouse of flavors.
- Fresh lime juice is so acidic that it can dissolve concrete.
- Limes are more fragrant and acidic than lemons.
- Persian limes are almost seedless and thorn less.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Mexico
China
Other Countries
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
Argentina, Brazil, India, Mexico
Top Importer
United States of America
United States of America
Top Exporter
Mexico
Mexico
Scientific Name
Botanical Name
Persea Americana
Citrus aurantifolia
Synonym
Persea Gratissima
not available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Magnollidae
Rosidae
Order
Laurales
Sapindales
Family
Lauraceae
Rutaceae
Genus
Persea
Citrus
Species
P. Americana
C. aurantifolia
Generic Group
Laurel
Citrus fruit
Difference Between Avocado and Lime
We might think that Avocado and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Avocado and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Avocado and Lime is explained here.
The amount of calories in 100 gm of fresh Avocado and Lime with peel is 160.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Avocado and Lime belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Avocado and Lime is Laurales and Sapindales respectively. Avocado belongs to Lauraceae family and Lime belongs to Rutaceae family. Avocado belongs to Persea genus of P. Americana species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.
