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Banana and Raisin

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1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
1.1.1 General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Shiny hair, Softening mask
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Headache, Intense headache, Tooth decay
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Any time except an hour after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
22.80 g79.18 g
Avocado
1 79.18
2.2.1 Fiber
2.60 g3.70 g
Blackberry
0 10.4
2.2.2 Sugar
12.20 g59.19 g
Bilberry
0 63.35
2.3 Protein
1.10 g3.07 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.13 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.70 mg0.77 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.10 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.40 mg0.17 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
20.00 mcg5.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
8.70 mg2.30 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg0.12 mg
Gojiberry
0 3.81
1.2.1 Vitamin K (Phyllochinone)
0.50 mcg3.50 mcg
Orange
0 40.3
1.2.2 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
1.2.4 Lutein+Zeaxanthin
22.00 mcg0.00 mcg
Pineapple
0 834
1.2.6 Choline
9.80 mg11.10 mg
Gojiberry
0 14.2
1.3 Fat
0.30 g0.46 g
Physalis
0 33.49
1.5 Minerals
1.5.1 Potassium
358.00 mg749.00 mg
Olive
42 840
1.5.3 Iron
0.30 mg1.88 mg
White Grapefruit
0.06 9
1.6.2 Sodium
1.00 mg11.00 mg
Orange
0 1556
1.6.4 Calcium
5.00 mg50.00 mg
Longan
1 100
1.6.6 Magnesium
27.00 mg32.00 mg
Gojiberry
0 92
1.6.8 Zinc
0.20 mg0.22 mg
Apple
0 2.7
1.6.9 Phosphorus
22.00 mg101.00 mg
Gojiberry
0 113
1.6.11 Manganese
0.30 mg0.30 mg
Apple
0 3.3
1.6.13 Copper
0.10 mg0.32 mg
Apple
0 2
1.6.14 Selenium
1.00 mcg0.60 mcg
Apple
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
27.00 mg8.00 mg
Watermelon
0 318
1.7.3 Omega 6s
46.00 mg29.00 mg
Jambul
0 1689
1.8 Sterol
1.8.1 Phytosterol
36.00 mgNA
Jambul
0 87
1.9 Water Content
74.90 g15.43 g
Gojiberry
0 95.23
1.10 Ash
0.80 g1.85 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
95.29 kcal299.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
89.00 kcalNA
Cucumber
12 354
2.4 Calories in Frozen Form
85.71 kcalNA
Rambutan
0 187
2.5 Calories in Dried Form
105.00 kcalNA
Gojiberry
32 747
2.6 Calories in Canned Form
121.00 kcalNA
Tomato
17 443
2.8 Calories in Foods
2.8.1 Calories in Juice
100.00 kcal154.00 kcal
Tomato
17 461
2.9.2 Calories in Jam
120.00 kcal255.00 kcal
Clementine
49 420
2.9.4 Calories in Pie
269.00 kcal251.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Berry, Tropical
Berry
3.2 Season
All seasons
All seasons
3.3 Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
Dark raisins, White or golden raisins, Sultanas and Currants
3.4 Seedless Variety
3.5 Color
Green, Yellow
Black, Blue, Green, Purple, Yellow
3.6 Inside Color
White
Brown
3.7 Shape
Curving Cylinder
Oval
3.8 Texture
Fleshy
Fleshy
3.9 Taste
Sweet
Sweet
3.10 Origin
Papua New Guinea
Central Europe, Western Asia
3.11 Grows on
Trees
Not Available
3.12 Cultivation
3.12.1 Soil Type
Well-drained
Clay loam, Sandy loam
3.12.2 Soil pH
5.5-75.5-7
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Warm
Warm
4 Facts
4.1 Facts about
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
India
United States of America
4.3.2 Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
4.3.3 Top Importer
Europe
Europe
4.3.4 Top Exporter
Ecuador
Turkey
5 Scientific Name
5.1 Botanical Name
Musa acuminata and Musa balbisiana
Vitis Vinifera
5.2 Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Liliopsida
Magnoliopsida
6.6 Subclass
Liliidae
Not Available
6.7 Order
Zingiberales
Vitales
6.8 Family
Musaceae
Vitaceae
6.9 Genus
Musa
Vitis
6.10 Species
M. acuminata , M. balbisiana
Vitis vinifera
6.11 Generic Group
Banana
Grape

Difference Between Banana and Raisin

We might think that Banana and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Raisin is explained here.

The amount of calories in 100 gm of fresh Banana and Raisin with peel is 95.29 kcal and 299.00 kcal and the amount of calories without peel is 89.00 kcal and Not Available respectively. Thus, Banana and Raisin belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Raisin is Zingiberales and Vitales respectively. Banana belongs to Musaceae family and Raisin belongs to Vitaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.