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Bilberry and Tomato


Tomato and Bilberry


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems   
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   

General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections   
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Prevents hair loss   
Good conditioner, Prevents hair loss, Softening mask   

Allergy
  
  

Allergy Symptoms
Not Available   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain   
Heart burn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
11.50 g   
99+
3.90 g   
99+

Fiber
2.80 g   
22
1.20 g   
34

Sugar
0.00 g   
99+
2.60 g   
99+

Protein
0.70 g   
99+
0.90 g   
30

Protein to Carb Ratio
0.06   
21
0.23   
5

Vitamins
  
  

Vitamin A (Retinol)
1.08 mcg   
35
42.00 mcg   
14

Vitamin B1 (Thiamin)
0.03 mg   
31
0.04 mg   
27

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.02 mg   
39

Vitamin B3 (Niacin)
0.58 mg   
28
0.59 mg   
27

Vitamin B5 (Pantothenic Acid)
0.16 mg   
38
0.09 mg   
99+

Vitamin B6 (Pyridoxin)
0.06 mg   
29
0.08 mg   
20

Vitamin B9 (Folic acid)
6.00 mcg   
29
15.00 mcg   
20

Vitamin C (Ascorbic Acid)
44.00 mg   
18
14.00 mg   
99+

Vitamin E (Tocopherole)
0.00 mg   
99+
0.54 mg   
18

Vitamin K (Phyllochinone)
4.00 mcg   
18
7.90 mcg   
9

Lycopene
0.00 mcg   
9
2,573.00 mcg   
3

Lutein+Zeaxanthin
0.00 mcg   
36
123.00 mcg   
10

Choline
0.00 mg   
32
6.70 mg   
16

Fat
0.50 g   
18
0.20 g   
33

Minerals
  
  

Potassium
103.00 mg   
99+
237.00 mg   
28

Iron
0.80 mg   
16
0.27 mg   
38

Sodium
3.00 mg   
17
5.00 mg   
15

Calcium
15.00 mg   
26
10.00 mg   
34

Magnesium
7.00 mg   
28
11.00 mg   
24

Zinc
0.10 mg   
23
0.17 mg   
16

Phosphorus
9.00 mg   
39
24.00 mg   
21

Manganese
3.30 mg   
1
0.11 mg   
29

Copper
0.11 mg   
19
0.06 mg   
38

Selenium
0.00 mcg   
17
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
Not Available   
3.00 mg   
35

Omega 6s
Not Available   
80.00 mg   
24

Sterol
  
  

Phytosterol
Not Available   
7.00 mg   
12

Water Content
0.20 g   
99+
94.52 g   
2

Ash
87.10 g   
1
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
44.00 kcal   
29
18.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
16.00 kcal   
29

Calories in Dried Form
Not Available   
258.00 kcal   
28

Calories in Canned Form
Not Available   
17.00 kcal   
27

Calories in Foods
  
  

Calories in Juice
75.00 kcal   
14
17.00 kcal   
99+

Calories in Jam
164.00 kcal   
32
110.00 kcal   
37

Calories in Pie
293.00 kcal   
21
150.00 kcal   
99+

Characteristics

Type
Berry   
Berry, Fruit vegetable   

Season
Summer   
All seasons   

Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry   
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   

Seedless Variety
No   
Yes   

Color
Dark purple   
Green, Orange, Pink, Purplish black, Red, White, Yellow   

Inside Color
Light Green   
Red   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet   
Sour, Sweet   

Origin
Unknown   
Central America, South America   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Moist, Well-aerated   
Loam, Sandy loam   

Soil pH
4.5-5.5   
6-6.8   

Climatic Conditions
Cold   
Sunny, Warm   

Facts

Facts about
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
  
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Japan   
China   

Other Countries
Denmark, Finland, Iceland, Sweden   
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   

Top Importer
United States of America   
Nigeria   

Top Exporter
Chile   
Netherlands   

Scientific Name

Botanical Name
Vaccinium myrtillus   
Solanum lycopersicum   

Synonym
blaeberry, whinberry, European blueberry, whortleberry   
Lycopersicon esculentum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Asteridae   

Order
Ericales   
Solanales   

Family
Ericaceae   
Solanaceae   

Genus
Vaccinium   
Solanum   

Species
Vaccinium myrtillus   
S. lycopersicum   

Generic Group
Heath   
Nightshade   

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Difference Between Bilberry and Tomato

We might think that Bilberry and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Bilberry and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Bilberry and Tomato is explained here.

The amount of calories in 100 gm of fresh Bilberry and Tomato with peel is 44.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Bilberry and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Bilberry and Tomato is Ericales and Solanales respectively. Bilberry belongs to Ericaceae family and Tomato belongs to Solanaceae family. Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.

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