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Black cherry and Clementine


Clementine and Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress   

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss   

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots   

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
High doses of black cherry bark can be poisonous and even fatal.   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.50 g   
99+
12.02 g   
99+

Fiber
Not Available   
1.70 g   
29

Sugar
Not Available   
9.18 g   
27

Protein
0.40 g   
99+
0.85 g   
33

Protein to Carb Ratio
0.05   
22
0.08   
18

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg   
3
Not Available   

Vitamin B1 (Thiamin)
Not Available   
0.09 mg   
9

Vitamin B2 (Riboflavin)
0.10 mg   
10
0.03 mg   
30

Vitamin B3 (Niacin)
0.40 mg   
36
0.64 mg   
22

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.15 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.08 mg   
22

Vitamin B9 (Folic acid)
Not Available   
24.00 mcg   
10

Vitamin C (Ascorbic Acid)
Not Available   
48.80 mg   
16

Vitamin E (Tocopherole)
Not Available   
0.20 mg   
29

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Choline
Not Available   
14.00 mg   
2

Fat
0.20 g   
33
0.15 g   
38

Minerals
  
  

Potassium
143.00 mg   
99+
177.00 mg   
99+

Iron
0.20 mg   
99+
0.14 mg   
99+

Sodium
6.90 mg   
13
1.00 mg   
20

Calcium
11.80 mg   
30
30.00 mg   
14

Magnesium
17.60 mg   
16
10.00 mg   
25

Zinc
0.10 mg   
23
0.06 mg   
27

Phosphorus
10.80 mg   
36
21.00 mg   
24

Manganese
0.10 mg   
31
0.02 mg   
99+

Copper
0.10 mg   
22
0.00 mg   
99+

Selenium
0.60 mcg   
10
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
Not Available   

Omega 6s
27.00 mg   
99+
Not Available   

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
82.20 g   
99+
86.58 g   
30

Ash
0.50 g   
26
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
47.00 kcal   
16

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
50.00 kcal   
30

Calories in Jam
Not Available   
49.00 kcal   
39

Calories in Pie
Not Available   
249.00 kcal   
35

Characteristics

Type
Berry   
Citrus   

Season
Summer   
Autumn   

Varieties
alabamensis, capuli , eximia and hirsuta   
Clemenules or Nules and Nadorcott   

Seedless Variety
Yes   
No   

Color
Black   
Orange   

Inside Color
Maroon   
Orange   

Shape
Round   
Round   

Texture
Fleshy   
Succulent   

Taste
Sweet-Sour   
Sweet, Tangy, Tart   

Origin
North America   
China   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Not Available   
Loam, Sandy, Well-drained   

Soil pH
5.5-8   
6-7   

Climatic Conditions
Cold   
Warm to hot climate   

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
Spain   

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America   

Top Importer
France   
United States of America   

Top Exporter
Turkey   
Spain   

Scientific Name

Botanical Name
Prunus Serotina   
Citrus clementina   

Synonym
wild black cherry, rum cherry and mountain black cherry   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Rutaceae   

Genus
Prunus   
Citrus   

Species
P. serotina   
C. clementina   

Generic Group
Cherry   
Citrus fruit   

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Difference Between Black cherry and Clementine

We might think that Black cherry and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Clementine is explained here.

The amount of calories in 100 gm of fresh Black cherry and Clementine with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Black cherry and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Clementine is Rosales and Sapindales respectively. Black cherry belongs to Rosaceae family and Clementine belongs to Rutaceae family. Black cherry belongs to Prunus genus of P. serotina species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.

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