Blackberry

Eggplant

Blackberry vs Eggplant

Blackberry

Eggplant

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Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Hydrates skin, Skin rejuvenation, Skin revitalization

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

Nausea, Vomiting, Might cause change of urine color

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

9.60 g5.88 g

1 79.18

👆🏻

Fiber

0.00 g3.00 g

0 10.4

👆🏻

Sugar

4.90 g3.53 g

0 63.35

👆🏻

Protein

1.40 g0.98 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.150.17

0.02 0.52

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Vitamins

Vitamin A (Retinol)

11.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.65 mg0.65 mg

0 2.8

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Vitamin B5 (Pantothenic Acid)

0.28 mg0.28 mg

0 1.4

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Vitamin B6 (Pyridoxin)

0.03 mg0.08 mg

0 0.4

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Vitamin B9 (Folic acid)

25.00 mcg22.00 mcg

0 81

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Vitamin C (Ascorbic Acid)

21.00 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.17 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

19.80 mcg3.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg36.00 mcg

0 834

👆🏻

Choline

8.52 mg6.90 mg

0 19.2

👆🏻

Fat

0.50 g0.18 g

0 33.49

👆🏻

Minerals

Potassium

162.00 mg229.00 mg

42 840

👆🏻

Iron

0.62 mg0.23 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

29.00 mg9.00 mg

1 100

👆🏻

Magnesium

20.00 mg14.00 mg

0 92

👆🏻

Zinc

0.53 mg0.16 mg

0 2.7

👆🏻

Phosphorus

22.00 mg24.00 mg

0 113

👆🏻

Manganese

0.65 mg0.23 mg

0 3.3

👆🏻

Copper

0.17 mg0.08 mg

0 2

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Selenium

0.40 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

94.00 mg13.00 mg

0 318

👆🏻

Omega 6s

186.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

23.00 mg7.00 mg

0 87

👆🏻

Water Content

88.20 g92.30 g

0 95.23

👆🏻

Ash

0.40 g0.66 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

43.00 kcal25.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal25.00 kcal

12 354

👆🏻

Calories in Frozen Form

64.00 kcal24.00 kcal

0 354

👆🏻

Calories in Dried Form

325.00 kcal212.00 kcal

16 747

👆🏻

Calories in Canned Form

92.00 kcal24.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

38.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal-

49 420

👆🏻

Calories in Pie

260.00 kcal170.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Fruit vegetable, Tropical

Season

Spring, Summer

Varieties

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Seedless Variety

✔ ✘

Color

Purplish black

Black, Green, Pink, Purple, Purplish black

Inside Color

Magenta

White

Shape

Round

Oval

Texture

Juicy

Fleshy

Taste

Juicy, Sweet

Bitter, Slightly sweet, Spongy

Origin

Asia, Europe, North America, South America

India

Grows on

Trees

Bushes

Cultivation

Soil Type

Well-drained

Sandy loam

Soil pH

5.5-76-7

3.5 10

👆🏻

Climatic Conditions

Dry, Warm to hot climate

Warm to hot climate

Facts

Facts about

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

China

Other Countries

China, New Zealand, Serbia, South Africa

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Top Importer

United States of America

Top Exporter

Mexico

China

Scientific Name

Botanical Name

Rubus Fruticosus

Solanum melongena

Synonym

Rubus Millspaughii or Rubus Laciniatus

Solanum ovigerum or Solanum trongum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Rosales

Solanales

Family

Rosaceae

Solanaceae

Genus

Rubus

Solanum

Species

Rubus fruticosus

S. melongena

Generic Group

Rose

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Compare Blackberry and Eggplant

It is important compare Blackberry and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blackberry are: promotes longer and healthier hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Blackberry vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.