1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Hydrates skin
1.3 Hair Benefits
Promotes longer and healthier hair
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Nausea, Vomiting, Might cause change of urine color
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.4 Sugar
2.3 Protein
2.3.4 Protein to Carb Ratio
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
2.6.4 Vitamin B1 (Thiamin)
2.8.1 Vitamin B2 (Riboflavin)
2.9.3 Vitamin B3 (Niacin)
3.2.1 Vitamin B5 (Pantothenic Acid)
3.4.1 Vitamin B6 (Pyridoxin)
3.5.1 Vitamin B9 (Folic acid)
3.8.1 Vitamin C (Ascorbic Acid)
3.11.1 Vitamin E (Tocopherole)
4.2.1 Vitamin K (Phyllochinone)
4.3.2 Lycopene
4.4.2 Lutein+Zeaxanthin
8.1.1 Choline
8.13 Fat
8.15 Minerals
8.15.1 Potassium
162.00 mg138.00 mg
42
840
8.15.3 Iron
8.15.5 Sodium
8.15.7 Calcium
9.13.2 Magnesium
12.11.2 Zinc
12.11.4 Phosphorus
12.11.6 Manganese
12.11.7 Copper
12.11.10 Selenium
12.12 Fatty Acids
12.12.1 Omega 3s
12.12.3 Omega 6s
12.13 Sterol
12.13.1 Phytosterol
12.14 Water Content
12.15 Ash
13 Calories
13.1 Serving Size
13.2 Calories in Fresh Fruit with Peel
43.00 kcal69.00 kcal
15
299
13.3 Calories in Fresh Fruit without Peel
13.5 Calories in Frozen Form
64.00 kcal0.00 kcal
0
187
13.7 Calories in Dried Form
325.00 kcal150.00 kcal
32
747
13.8 Calories in Canned Form
92.00 kcal82.00 kcal
17
443
13.10 Calories in Foods
13.10.1 Calories in Juice
38.00 kcal105.00 kcal
17
461
14.2.1 Calories in Jam
14.3.1 Calories in Pie
15 Characteristics
15.1 Type
Berry
Tree fruit, Tropical
15.2 Season
Spring, Summer
Early summer, Early winter, Late fall, Late spring
15.3 Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
15.4 Seedless Variety
15.5 Color
Purplish black
Coral red, Yellow
15.6 Inside Color
15.7 Shape
15.8 Texture
15.9 Taste
15.10 Origin
Asia, Europe, North America, South America
Unknown
15.11 Grows on
15.12 Cultivation
15.12.1 Soil Type
15.12.2 Soil pH
15.12.3 Climatic Conditions
Dry, Warm to hot climate
Humid
16 Facts
16.1 Facts about
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
16.2 In Alcoholic Beverages
16.2.1 Wine
16.2.2 Beer
16.2.3 Spirits
16.2.4 Cocktails
16.3 Production
16.3.1 Top Producer
United States of America
Thailand
16.3.2 Other Countries
China, New Zealand, Serbia, South Africa
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
16.3.3 Top Importer
United States of America
Singapore
16.3.4 Top Exporter
17 Scientific Name
17.1 Botanical Name
Rubus Fruticosus
Nephelium lappaceum
17.2 Synonym
Rubus Millspaughii or Rubus Laciniatus
Rambota
18 Classification
18.1 Domain
18.2 Kingdom
18.3 Subkingdom
Tracheobionta
Tracheobionta
18.4 Division
Magnoliophyta
Tracheophyta
18.5 Class
Magnoliopsida
Magnoliopsida
18.6 Subclass
18.7 Order
18.9 Family
18.10 Genus
18.11 Species
Rubus fruticosus
N. lappaceum
18.12 Generic Group