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Blackberry
Blackberry

Rambutan
Rambutan



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Blackberry and Rambutan

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Hydrates skin
1.3 Hair Benefits
Promotes longer and healthier hair
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Nausea, Vomiting, Might cause change of urine color
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.60 g15.70 g
Avocado
1 79.18
2.2.1 Fiber
0.00 g2.80 g
Apple
0 10.4
2.2.2 Sugar
4.90 g15.70 g
Bilberry
0 63.35
2.3 Protein
1.40 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.150.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
11.00 mcg0.00 mcg
Pomegranate
0 426
1.12.3 Vitamin B1 (Thiamin)
0.02 mg0.02 mg
Apple
0 0.428
1.12.5 Vitamin B2 (Riboflavin)
0.03 mg0.07 mg
Apple
0 1.3
1.12.6 Vitamin B3 (Niacin)
0.65 mg0.79 mg
Gojiberry
0 2.8
1.12.7 Vitamin B5 (Pantothenic Acid)
0.28 mg0.00 mg
Lychee
0 1.4
1.12.8 Vitamin B6 (Pyridoxin)
0.03 mg0.00 mg
Apple
0 0.4
1.12.9 Vitamin B9 (Folic acid)
25.00 mcg0.00 mcg
Gojiberry
0 81
1.12.10 Vitamin C (Ascorbic Acid)
21.00 mg0.00 mg
Olive
0 228.3
1.12.11 Vitamin E (Tocopherole)
1.17 mg0.00 mg
Gojiberry
0 3.81
1.12.12 Vitamin K (Phyllochinone)
19.80 mcg0.00 mcg
Orange
0 40.3
1.12.13 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
1.12.14 Lutein+Zeaxanthin
118.00 mcg0.00 mcg
Pineapple
0 834
1.12.15 Choline
8.52 mg0.00 mg
Gojiberry
0 14.2
1.13 Fat
0.50 g0.40 g
Physalis
0 33.49
1.14 Minerals
1.14.1 Potassium
162.00 mg138.00 mg
Olive
42 840
1.14.2 Iron
0.62 mg1.90 mg
White Grapefruit
0.06 9
1.14.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
1.14.4 Calcium
29.00 mg20.00 mg
Longan
1 100
1.14.5 Magnesium
20.00 mg10.00 mg
Gojiberry
0 92
1.14.6 Zinc
0.53 mg1.00 mg
Apple
0 2.7
1.14.7 Phosphorus
22.00 mg15.00 mg
Gojiberry
0 113
1.14.8 Manganese
0.65 mg0.00 mg
Apple
0 3.3
1.14.9 Copper
0.17 mg0.00 mg
Apple
0 2
1.14.10 Selenium
0.40 mcg0.00 mcg
Apple
0 63.7
1.15 Fatty Acids
1.15.1 Omega 3s
94.00 mg0.00 mg
Watermelon
0 318
1.15.2 Omega 6s
186.00 mg0.00 mg
Jambul
0 1689
1.16 Sterol
1.16.1 Phytosterol
NA0.00 mg
Jambul
0 87
1.17 Water Content
88.20 g79.50 g
Gojiberry
0 95.23
1.18 Ash
0.40 g0.30 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
43.00 kcal69.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.4 Calories in Frozen Form
64.00 kcal0.00 kcal
Apple
0 187
2.5 Calories in Dried Form
325.00 kcal150.00 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
92.00 kcal82.00 kcal
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
38.00 kcal105.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
250.00 kcalNA
Clementine
49 420
2.7.3 Calories in Pie
NANA
Breadfruit
80 450
3 Characteristics
3.1 Type
Berry
Tree fruit, Tropical
3.2 Season
Spring, Summer
Early summer, Early winter, Late fall, Late spring
3.3 Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
3.4 Seedless Variety
3.5 Color
Purplish black
Coral red, Yellow
3.6 Inside Color
Magenta
Greyish-white
3.7 Shape
Round
Round
3.8 Texture
Juicy
Juicy
3.9 Taste
Juicy, Sweet
Sour, Sweet
3.10 Origin
Asia, Europe, North America, South America
Unknown
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Well-drained
Clay, Loam
3.12.2 Soil pH
5.5-75.5-6.5
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Dry, Warm to hot climate
Humid
4 Facts
4.1 Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
United States of America
Thailand
4.3.2 Other Countries
China, New Zealand, Serbia, South Africa
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
4.3.3 Top Importer
United States of America
Singapore
4.3.4 Top Exporter
Mexico
Thailand
5 Scientific Name
5.1 Botanical Name
Rubus Fruticosus
Nephelium lappaceum
5.2 Synonym
Rubus Millspaughii or Rubus Laciniatus
Rambota
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Tracheophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Rosidae
6.7 Order
Rosales
Sapindales
6.8 Family
Rosaceae
Sapindaceae
6.9 Genus
Rubus
Nephelium
6.10 Species
Rubus fruticosus
N. lappaceum
6.11 Generic Group
Rose
Not Available

Difference Between Blackberry and Rambutan

We might think that Blackberry and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Rambutan is explained here.

The amount of calories in 100 gm of fresh Blackberry and Rambutan with peel is 43.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Rambutan belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Rambutan is Rosales and Sapindales respectively. Blackberry belongs to Rosaceae family and Rambutan belongs to Sapindaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.