Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Hair Benefits
Protects hair
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Side Effects
Decrease in blood sugar levels
Hypertension, Ventricular Tachycardia
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry
Fruit vegetable
Season
Spring, Summer
Spring, Summer
Varieties
Thorn and Thornless
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Color
Black, Purple, Purplish black
Bright Yellow, Orange
Inside Color
Magenta
Orange
Origin
America
Chile, Peru
Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.
Physalis is also known as Cape Gooseberry or Golden Berry.
Top Importer
China
Netherlands
Top Exporter
New Zealand
Colombia
Botanical Name
Rubus ursinus x idaeus
Physalis Peruviana
Synonym
Rubus Ursinus x Rubus Idaeus
Alkekengi, Herschellia & Pentaphitrum
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Asteridae
Family
Rosaceae
Solanaceae
Species
R. ursinus x idaeus
Physalis
Difference Between Boysenberry and Physalis
We might think that Boysenberry and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Physalis is explained here.
The amount of calories in 100 gm of fresh Boysenberry and Physalis with peel is 50.00 kcal and 77.00 kcal and the amount of calories without peel is 43.00 kcal and 36.00 kcal respectively. Thus, Boysenberry and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Physalis is Rosales and Solanales respectively. Boysenberry belongs to Rosaceae family and Physalis belongs to Solanaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.