Physalis vs Dragonfruit Nutrition
Vitamin A (Retinol)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Water Content
Not Available
Carbs in Physalis and Dragonfruit
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Physalis vs Dragonfruit Nutrition will help you choose the best fruit among the two. Carbs in Physalis and Dragonfruit are 13.30 g and 14.00 g respectively. The protein content of Physalis and Dragonfruit is 2.30 g and 2.00 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Physalis is 0.17 and in Dragonfruit, it is 0.14. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.