Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
-
Treatment of colored hair
Side Effects
Hypertension, Ventricular Tachycardia
-
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Fruit vegetable
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
Spring, Summer
Early fall, Summer
Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Selenicereus megalanthus and Hylocereus polyrhizus
Color
Bright Yellow, Orange
Magenta, Pink
Inside Color
Orange
White
Origin
Chile, Peru
Central America, Mexico
Facts about
Physalis is also known as Cape Gooseberry or Golden Berry.
Dragonfruit is rich in antioxidants and high in fiber.
Top Importer
Netherlands
China
Top Exporter
Colombia
Vietnam
Botanical Name
Physalis Peruviana
Hylocereus undatus
Synonym
Alkekengi, Herschellia & Pentaphitrum
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Asteridae
Liliidae
Order
Solanales
Caryophyllales
Family
Solanaceae
Cactaceae
Genus
Physalis
Hylocereus
Species
Physalis
H. undatus
Compare Physalis and Dragonfruit
It is important compare Physalis and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Physalis vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.