Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Boosts immune system, Digestive aid, Improves eye vision
Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
-
Protects hair
Side Effects
Hypertension, Ventricular Tachycardia
Decrease in blood sugar levels
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Fruit vegetable
Berry
Season
Spring, Summer
Spring, Summer
Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Thorn and Thornless
Color
Bright Yellow, Orange
Black, Purple, Purplish black
Inside Color
Orange
Magenta
Origin
Chile, Peru
America
Facts about
Physalis is also known as Cape Gooseberry or Golden Berry.
Boysenberries are a cross between raspberries, blackberries, and loganberries.
Top Importer
Netherlands
China
Top Exporter
Colombia
New Zealand
Botanical Name
Physalis Peruviana
Rubus ursinus x idaeus
Synonym
Alkekengi, Herschellia & Pentaphitrum
Rubus Ursinus x Rubus Idaeus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Family
Solanaceae
Rosaceae
Species
Physalis
R. ursinus x idaeus
Difference Between Physalis and Boysenberry
We might think that Physalis and Boysenberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Boysenberry Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Boysenberry is explained here.
The amount of calories in 100 gm of fresh Physalis and Boysenberry with peel is 77.00 kcal and 50.00 kcal and the amount of calories without peel is 36.00 kcal and 43.00 kcal respectively. Thus, Physalis and Boysenberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Boysenberry is Solanales and Rosales respectively. Physalis belongs to Solanaceae family and Boysenberry belongs to Rosaceae family. Physalis belongs to Physalis genus of Physalis species and Boysenberry belongs to Rubus genus of R. ursinus x idaeus species. Beings plants, both fruits belong to Plantae Kingdom.