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Boysenberry
Boysenberry

Physalis
Physalis



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Boysenberry
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Physalis

Boysenberry vs Physalis

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Protects hair
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Decrease in blood sugar levels
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g13.30 g
Avocado Information
1 79.18
2.2.1 Fiber
5.30 g0.50 g
Blackberry Information
0 10.4
2.2.2 Sugar
6.90 g3.90 g
Bilberry Information
0 63.35
2.3 Protein
1.10 g2.30 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.17
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg150.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.11 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.04 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.77 mg2.80 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mgNA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
63.00 mcgNA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.10 mg28.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.50 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
10.20 mg2.00 mg
Gojiberry Information
0 14.2
2.5 Fat
0.26 g0.00 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
139.00 mg170.00 mg
Olive Information
42 840
2.6.2 Iron
0.85 mg1.30 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mgNA
Orange Information
0 1556
2.6.4 Calcium
27.00 mg12.00 mg
Longan Information
1 100
1.11.1 Magnesium
16.00 mg8.00 mg
Gojiberry Information
0 92
1.11.2 Zinc
0.22 mg0.10 mg
Apple Information
0 2.7
1.11.3 Phosphorus
27.00 mg39.00 mg
Gojiberry Information
0 113
1.11.4 Manganese
0.55 mg0.40 mg
Apple Information
0 3.3
1.11.5 Copper
0.08 mg0.10 mg
Apple Information
0 2
1.11.6 Selenium
0.20 mcgNA
Apple Information
0 63.7
1.12 Fatty Acids
1.12.1 Omega 3s
50.00 mgNA
Watermelon Information
0 318
1.12.2 Omega 6s
98.00 mgNA
Jambul Information
0 1689
1.13 Sterol
1.13.1 Phytosterol
NANA
Jambul Information
0 87
1.14 Water Content
85.90 gNA
Gojiberry Information
0 95.23
1.15 Ash
0.54 g0.80 g
Gojiberry Information
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
50.00 kcal77.00 kcal
Cucumber Information
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
2.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
2.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
2.6 Calories in Canned Form
NANA
Tomato Information
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
40.00 kcal60.00 kcal
Tomato Information
17 461
2.7.2 Calories in Jam
250.00 kcal238.00 kcal
Clementine Information
49 420
2.7.3 Calories in Pie
300.00 kcal320.00 kcal
Breadfruit Information
80 450
3 Characteristics
3.1 Type
Berry
Fruit vegetable
3.2 Season
Spring, Summer
Spring, Summer
3.3 Varieties
Thorn and Thornless
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
3.4 Seedless Variety
3.5 Color
Black, Purple, Purplish black
Bright Yellow, Orange
3.6 Inside Color
Magenta
Orange
3.7 Shape
Round
Round
3.8 Texture
Juicy
Juicy
3.9 Taste
NA
NA
3.10 Origin
America
Chile, Peru
3.11 Grows on
Trees
Bushes
3.12 Cultivation
3.12.1 Soil Type
NA
NA
3.12.2 Soil pH
5.8-6.55-6.1
Cloudberry
3.5 10
3.12.3 Climatic Conditions
NA
NA
4 Facts
4.1 Facts about
NA
NA
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
NA
NA
4.3.2 Other Countries
NA
NA
4.3.3 Top Importer
China
Netherlands
4.3.4 Top Exporter
New Zealand
Colombia
5 Scientific Name
5.1 Botanical Name
Rubus ursinus x idaeus
Physalis Peruviana
5.2 Synonym
Not Available
Alkekengi, Herschellia & Pentaphitrum
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Asteridae
6.7 Order
Rosales
Solanales
6.8 Family
Rosaceae
Solanaceae
6.9 Genus
Rubus
Physalis
6.10 Species
R. ursinus x idaeus
Physalis
6.11 Generic Group
Rose
Not Available

Compare Boysenberry and Physalis

It is important compare Boysenberry and Physalis as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Physalis are: unknown. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Boysenberry vs Physalis comparison with the help of fruit comparison tool by fruitvs.com.