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Breadfruit

Cherimoya
Cherimoya



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Cherimoya

Breadfruit and Cherimoya

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Cancer prevention, Heart care, Regulation of heart rate
1.1.1 General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
1.4 Allergy
1.4.1 Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Anaphylaxis, Itching, Skin rash, Swelling of face
1.5 Side Effects
Allergic reaction
Allergic reaction, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
All High Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
81% High Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
27.12 g
Rank: 6 (Overall)
17.71 g
Rank: 18 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
4.90 g
Rank: 11 (Overall)
3.00 g
Rank: 20 (Overall)
Blackberry
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2.2.2 Sugar
Date
11.00 g
Rank: 17 (Overall)
12.87 g
Rank: 12 (Overall)
Bilberry
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2.3 Protein
Gojiberry
1.07 g
Rank: 22 (Overall)
1.57 g
Rank: 14 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.04
Rank: 24 (Overall)
0.09
Rank: 16 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
22.00 mcg
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.11 mg
Rank: 3 (Overall)
0.10 mg
Rank: 6 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 30 (Overall)
0.13 mg
Rank: 5 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.90 mg
Rank: 11 (Overall)
0.64 mg
Rank: 21 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.46 mg
Rank: 5 (Overall)
0.35 mg
Rank: 10 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.10 mg
Rank: 15 (Overall)
0.26 mg
Rank: 5 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
14.00 mcg
Rank: 21 (Overall)
23.00 mcg
Rank: 11 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
29.00 mg
Rank: 31 (Overall)
12.60 mg
Rank: 44 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.10 mg
Rank: 37 (Overall)
0.27 mg
Rank: 25 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
0.50 mcg
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
22.00 mcg
Rank: 29 (Overall)
6.00 mcg
Rank: 34 (Overall)
Pineapple
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2.4.13 Choline
Avocado
9.80 mg
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.5 Fat
Coconut
0.23 g
Rank: 32 (Overall)
0.68 g
Rank: 11 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
490.00 mg
Rank: 5 (Overall)
287.00 mg
Rank: 20 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.54 mg
Rank: 23 (Overall)
0.27 mg
Rank: 38 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
2.00 mg
Rank: 18 (Overall)
7.00 mg
Rank: 12 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
17.00 mg
Rank: 24 (Overall)
10.00 mg
Rank: 34 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
25.00 mg
Rank: 9 (Overall)
17.00 mg
Rank: 17 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.12 mg
Rank: 21 (Overall)
0.16 mg
Rank: 17 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
30.00 mg
Rank: 17 (Overall)
26.00 mg
Rank: 20 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.06 mg
Rank: 41 (Overall)
0.09 mg
Rank: 33 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.08 mg
Rank: 26 (Overall)
0.07 mg
Rank: 33 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.60 mcg
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
18.00 mg
Rank: 26 (Overall)
318.00 mg
Rank: 1 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
48.00 mg
Rank: 34 (Overall)
56.00 mg
Rank: 29 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
70.65 g
Rank: 69 (Overall)
79.39 g
Rank: 59 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.93 g
Rank: 10 (Overall)
0.65 g
Rank: 18 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
103.00 kcal
Rank: 4 (Overall)
75.00 kcal
Rank: 9 (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
300.00 kcal
Rank: 3 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
80.00 kcal
Rank: 50 (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Fruit vegetable, Tropical
Tropical
4.2 Season
All seasons
Autumn, Spring, Winter
4.3 Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
4.4 Seedless Variety
24% High Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
White, Yellow
Green, Yellow
4.6 Inside Color
White
White
4.7 Shape
Oval
Conical
4.8 Texture
Tough
Fleshy
4.9 Taste
Bland
Sweet
4.10 Origin
South Pacific
Ecuador
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sand, Sandy loam, Well-drained
Sandy loam
4.12.2 Soil pH
6-7.5
6.5-7.6
4.12.3 Climatic Conditions
Humid, Rainfall, Warm
Warm
5 Facts
5.1 Facts about
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Jamaica
Spain
5.3.2 Other Countries
Africa, India, United States of America
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Jamaica
Spain
6 Scientific Name
6.1 Botanical Name
Artocarpus altilis
Annona cherimola
6.2 Synonym
Artocarpus communis or Artocarpus incisa
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Magnollidae
Magnollidae
7.7 Order
Rosales
Magnoliales
7.8 Family
Moraceae
Annonaceae
7.9 Genus
Artocarpus
Annona
7.10 Species
A. altilis
A. cherimola
7.11 Generic Group
Mulberry
Not Available

Difference Between Breadfruit and Cherimoya

We might think that Breadfruit and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Breadfruit and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Breadfruit and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Breadfruit and Cherimoya with peel is Not Available and Not Available and the amount of calories without peel is 103.00 kcal and 75.00 kcal respectively. Thus, Breadfruit and Cherimoya belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Breadfruit and Cherimoya is Rosales and Magnoliales respectively. Breadfruit belongs to Moraceae family and Cherimoya belongs to Annonaceae family. Breadfruit belongs to Artocarpus genus of A. altilis species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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