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Breadfruit
Breadfruit

Cherimoya
Cherimoya



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Breadfruit vs Cherimoya

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Cancer prevention, Heart care, Regulation of heart rate
1.1.1 General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
1.4 Allergy
1.4.1 Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Anaphylaxis, Itching, Skin rash, Swelling of face
1.5 Side Effects
Allergic reaction
Allergic reaction, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
27.12 g17.71 g
Avocado Information
1 79.18
2.2.1 Fiber
4.90 g3.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
11.00 g12.87 g
Bilberry Information
0 63.35
2.3 Protein
1.07 g1.57 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
22.00 mcgNA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.10 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.13 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg0.64 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.46 mg0.35 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.26 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg23.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
29.00 mg12.60 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg0.27 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.50 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
22.00 mcg6.00 mcg
Pineapple Information
0 834
2.4.13 Choline
9.80 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.23 g0.68 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
490.00 mg287.00 mg
Olive Information
42 840
2.6.2 Iron
0.54 mg0.27 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
2.00 mg7.00 mg
Orange Information
0 1556
2.6.4 Calcium
17.00 mg10.00 mg
Longan Information
1 100
2.6.5 Magnesium
25.00 mg17.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.12 mg0.16 mg
Apple Information
0 2.7
2.6.7 Phosphorus
30.00 mg26.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.06 mg0.09 mg
Apple Information
0 3.3
2.6.9 Copper
0.08 mg0.07 mg
Apple Information
0 2
2.6.10 Selenium
0.60 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
18.00 mg318.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
48.00 mg56.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
70.65 g79.39 g
Gojiberry Information
0 95.23
2.10 Ash
0.93 g0.65 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
103.00 kcal75.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
300.00 kcalNA
Tomato Information
17 461
3.7.2 Calories in Jam
NANA
Clementine Information
49 420
3.7.3 Calories in Pie
80.00 kcalNA
Mango
80 450
4 Characteristics
4.1 Type
Fruit vegetable, Tropical
Tropical
4.2 Season
All seasons
Autumn, Spring, Winter
4.3 Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
4.4 Seedless Variety
4.5 Color
White, Yellow
Green, Yellow
4.6 Inside Color
White
White
4.7 Shape
Oval
Conical
4.8 Texture
Tough
Fleshy
4.9 Taste
Bland
Sweet
4.10 Origin
South Pacific
Ecuador
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sand, Sandy loam, Well-drained
Sandy loam
4.12.2 Soil pH
6-7.56.5-7.6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Rainfall, Warm
Warm
5 Facts
5.1 Facts about
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Jamaica
Spain
5.3.2 Other Countries
Africa, India, United States of America
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Jamaica
Spain
6 Scientific Name
6.1 Botanical Name
Artocarpus altilis
Annona cherimola
6.2 Synonym
Artocarpus communis or Artocarpus incisa
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Magnollidae
Magnollidae
7.7 Order
Rosales
Magnoliales
7.8 Family
Moraceae
Annonaceae
7.9 Genus
Artocarpus
Annona
7.10 Species
A. altilis
A. cherimola
7.11 Generic Group
Mulberry
Not Available

Compare Breadfruit and Cherimoya

It is important compare Breadfruit and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Breadfruit vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.