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Breadfruit
Breadfruit

Bilberry
Bilberry



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Breadfruit vs Bilberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
1.1.1 General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Nourishes skin, Protects against skin damage
1.3 Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Not Available
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
27.12 g11.50 g
Avocado Information
1 79.18
2.2.1 Fiber
4.90 g2.80 g
Blackberry Information
0 10.4
2.2.2 Sugar
11.00 g0.00 g
Apple
0 63.35
2.3 Protein
1.07 g0.70 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.06
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
22.00 mcg1.08 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.03 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg0.58 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.46 mg0.16 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.06 mg
Apple Information
0 0.4
2.2.1 Vitamin B9 (Folic acid)
14.00 mcg6.00 mcg
Gojiberry Information
0 81
2.2.3 Vitamin C (Ascorbic Acid)
29.00 mg44.00 mg
Olive Information
0 228.3
2.2.4 Vitamin E (Tocopherole)
0.10 mg0.00 mg
Gojiberry Information
0 3.81
2.2.6 Vitamin K (Phyllochinone)
0.50 mcg4.00 mcg
Orange Information
0 40.3
2.3.1 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.3.3 Lutein+Zeaxanthin
22.00 mcg0.00 mcg
Pineapple Information
0 834
2.4.2 Choline
9.80 mg0.00 mg
Gojiberry Information
0 14.2
2.5 Fat
0.23 g0.50 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
490.00 mg103.00 mg
Olive Information
42 840
2.6.2 Iron
0.54 mg0.80 mg
White Grapefruit Information
0.06 9
2.6.4 Sodium
2.00 mg3.00 mg
Orange Information
0 1556
2.6.6 Calcium
17.00 mg15.00 mg
Longan Information
1 100
2.6.8 Magnesium
25.00 mg7.00 mg
Gojiberry Information
0 92
2.6.9 Zinc
0.12 mg0.10 mg
Apple Information
0 2.7
2.6.11 Phosphorus
30.00 mg9.00 mg
Gojiberry Information
0 113
2.6.13 Manganese
0.06 mg3.30 mg
Apple Information
0 3.3
2.6.15 Copper
0.08 mg0.11 mg
Apple Information
0 2
2.6.17 Selenium
0.60 mcg0.00 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
18.00 mgNA
Watermelon Information
0 318
2.7.3 Omega 6s
48.00 mgNA
Jambul Information
0 1689
2.9 Sterol
2.9.1 Phytosterol
NANA
Jambul Information
0 87
2.11 Water Content
70.65 g0.20 g
Gojiberry Information
0 95.23
2.12 Ash
0.93 g87.10 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA44.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
103.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
300.00 kcal75.00 kcal
Tomato Information
17 461
3.7.3 Calories in Jam
NA164.00 kcal
Clementine Information
49 420
3.7.6 Calories in Pie
80.00 kcal293.00 kcal
Mango
80 450
4 Characteristics
4.1 Type
Fruit vegetable, Tropical
Berry
4.2 Season
All seasons
Summer
4.3 Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
4.4 Seedless Variety
4.5 Color
White, Yellow
Dark purple
4.6 Inside Color
White
Light Green
4.7 Shape
Oval
Round
4.8 Texture
Tough
Juicy
4.9 Taste
Bland
Sweet
4.10 Origin
South Pacific
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sand, Sandy loam, Well-drained
Moist, Well-aerated
4.13.1 Soil pH
6-7.54.5-5.5
Cloudberry
3.5 10
4.13.2 Climatic Conditions
Humid, Rainfall, Warm
Cold
5 Facts
5.1 Facts about
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Jamaica
Japan
5.3.2 Other Countries
Africa, India, United States of America
Denmark, Finland, Iceland, Sweden
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Jamaica
Chile
6 Scientific Name
6.1 Botanical Name
Artocarpus altilis
Vaccinium myrtillus
6.2 Synonym
Artocarpus communis or Artocarpus incisa
blaeberry, whinberry, European blueberry, whortleberry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Magnollidae
Dillenhidae
7.7 Order
Rosales
Ericales
7.8 Family
Moraceae
Ericaceae
7.9 Genus
Artocarpus
Vaccinium
7.10 Species
A. altilis
Vaccinium myrtillus
7.11 Generic Group
Mulberry
Heath

Compare Breadfruit and Bilberry

It is important compare Breadfruit and Bilberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.

Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.

Fruits are also used as a remedy for various hair problems. The hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff and hair benefits of Bilberry are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips and the symptoms of second fruit are: not available. Get sorted Breadfruit vs Bilberry comparison with the help of fruit comparison tool by fruitvs.com.