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Breadfruit
Breadfruit

Boysenberry
Boysenberry



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Breadfruit vs Boysenberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
1.1.1 General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Digestive aid, Improves eye vision
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.4 Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
Protects hair
1.5 Allergy
1.5.1 Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
NA
1.6 Side Effects
Allergic reaction
Decrease in blood sugar levels
1.7 Recommeded for
1.7.1 Pregnant Women
1.7.2 Lactating Women
1.8 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
27.12 g12.20 g
Avocado Information
1 79.18
2.2.2 Fiber
4.90 g5.30 g
Blackberry Information
0 10.4
2.3.2 Sugar
11.00 g6.90 g
Bilberry Information
0 63.35
2.5 Protein
1.07 g1.10 g
Apple Information
0.3 14.07
2.5.1 Protein to Carb Ratio
0.040.09
Apple Information
0.02 0.52
3.3 Vitamins
3.3.1 Vitamin A (Retinol)
22.00 mcg3.00 mcg
Pomegranate Information
0 426
3.3.2 Vitamin B1 (Thiamin)
0.11 mg0.05 mg
Apple Information
0 0.428
3.4.1 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple Information
0 1.3
3.5.1 Vitamin B3 (Niacin)
0.90 mg0.77 mg
Gojiberry Information
0 2.8
3.6.1 Vitamin B5 (Pantothenic Acid)
0.46 mg0.25 mg
Lychee Information
0 1.4
3.7.1 Vitamin B6 (Pyridoxin)
0.10 mg0.06 mg
Apple Information
0 0.4
3.8.2 Vitamin B9 (Folic acid)
14.00 mcg63.00 mcg
Gojiberry Information
0 81
3.8.4 Vitamin C (Ascorbic Acid)
29.00 mg3.10 mg
Olive Information
0 228.3
3.8.6 Vitamin E (Tocopherole)
0.10 mg0.87 mg
Gojiberry Information
0 3.81
4.7.1 Vitamin K (Phyllochinone)
0.50 mcg7.80 mcg
Orange Information
0 40.3
5.3.5 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
7.11.1 Lutein+Zeaxanthin
22.00 mcg118.00 mcg
Pineapple Information
0 834
7.11.2 Choline
9.80 mg10.20 mg
Gojiberry Information
0 14.2
7.12 Fat
0.23 g0.26 g
Physalis Information
0 33.49
7.13 Minerals
7.13.1 Potassium
490.00 mg139.00 mg
Olive Information
42 840
7.13.2 Iron
0.54 mg0.85 mg
White Grapefruit Information
0.06 9
7.13.3 Sodium
2.00 mg1.00 mg
Orange Information
0 1556
7.13.4 Calcium
17.00 mg27.00 mg
Longan Information
1 100
7.13.5 Magnesium
25.00 mg16.00 mg
Gojiberry Information
0 92
7.13.6 Zinc
0.12 mg0.22 mg
Apple Information
0 2.7
7.13.7 Phosphorus
30.00 mg27.00 mg
Gojiberry Information
0 113
7.13.8 Manganese
0.06 mg0.55 mg
Apple Information
0 3.3
7.13.9 Copper
0.08 mg0.08 mg
Apple Information
0 2
7.13.10 Selenium
0.60 mcg0.20 mcg
Apple Information
0 63.7
7.14 Fatty Acids
7.14.1 Omega 3s
18.00 mg50.00 mg
Watermelon Information
0 318
7.14.2 Omega 6s
48.00 mg98.00 mg
Jambul Information
0 1689
7.15 Sterol
7.15.1 Phytosterol
NANA
Jambul Information
0 87
7.16 Water Content
70.65 g85.90 g
Gojiberry Information
0 95.23
7.17 Ash
0.93 g0.54 g
Gojiberry Information
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
NA50.00 kcal
Cucumber Information
15 299
8.3 Calories in Fresh Fruit without Peel
103.00 kcalNA
Cucumber Information
12 354
8.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
8.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
8.6 Calories in Canned Form
NANA
Tomato Information
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
300.00 kcal40.00 kcal
Tomato Information
17 461
8.7.2 Calories in Jam
NA250.00 kcal
Clementine Information
49 420
8.7.3 Calories in Pie
80.00 kcal300.00 kcal
Mango
80 450
9 Characteristics
9.1 Type
Fruit vegetable, Tropical
Berry
9.2 Season
All seasons
Spring, Summer
9.3 Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Thorn and Thornless
9.4 Seedless Variety
9.5 Color
White, Yellow
Black, Purple, Purplish black
9.6 Inside Color
White
Magenta
9.7 Shape
Oval
Round
9.8 Texture
Tough
Juicy
9.9 Taste
Bland
NA
9.10 Origin
South Pacific
America
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Loam, Sand, Sandy loam, Well-drained
NA
9.12.2 Soil pH
6-7.55.8-6.5
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Humid, Rainfall, Warm
NA
10 Facts
10.1 Facts about
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
NA
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
Jamaica
NA
10.3.2 Other Countries
Africa, India, United States of America
NA
10.3.3 Top Importer
United States of America
China
10.3.4 Top Exporter
Jamaica
New Zealand
11 Scientific Name
11.1 Botanical Name
Artocarpus altilis
Rubus ursinus x idaeus
11.2 Synonym
Artocarpus communis or Artocarpus incisa
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Magnollidae
Rosidae
12.7 Order
Rosales
Rosales
12.8 Family
Moraceae
Rosaceae
12.9 Genus
Artocarpus
Rubus
12.10 Species
A. altilis
R. ursinus x idaeus
12.11 Generic Group
Mulberry
Rose

Compare Breadfruit and Boysenberry

It is important compare Breadfruit and Boysenberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Fruits are also used as a remedy for various hair problems. The hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff and hair benefits of Boysenberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips and the symptoms of second fruit are: na. Get sorted Breadfruit vs Boysenberry comparison with the help of fruit comparison tool by fruitvs.com.