Home
×

Breadfruit
Breadfruit
☒

Longan
Longan
☒

☒

☒

☒
ADD ⊕
Compare
X
Breadfruit
X
Longan

Breadfruit vs Longan
Add ⊕
1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
1.1.1 General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
Not Available
1.4 Allergy
1.4.1 Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
1.5 Side Effects
Allergic reaction
Mouth irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
All High Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
81% High Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
⊕
▶
▼
27.12 g
Rank: 6 (Overall)▶
15.00 g
Rank: 27 (Overall)▶
▲
Avocado Information
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit In..
⊕
▶
▼
4.90 g
Rank: 11 (Overall)▶
1.10 g
Rank: 35 (Overall)▶
▲
Blackberry Information
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Sugar
Date Information
⊕
▶
▼
11.00 g
Rank: 17 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Bilberry Information
⊕
▶
◀ ▶ ADD ⊕
2.3 Protein
Gojiberry Infor..
⊕
▶
▼
1.07 g
Rank: 22 (Overall)▶
1.30 g
Rank: 17 (Overall)▶
▲
Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo Infor..
⊕
▶
▼
0.04
Rank: 24 (Overall)▶
0.09
Rank: 17 (Overall)▶
▲
Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
⊕
▶
▼
22.00 mcg
Rank: 19 (Overall)▶
0.00 mcg
Rank: 37 (Overall)▶
▲
Pomegranate Information
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
⊕
▶
▼
0.11 mg
Rank: 3 (Overall)▶
0.04 mg
Rank: 24 (Overall)▶
▲
Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
⊕
▶
▼
0.03 mg
Rank: 30 (Overall)▶
0.50 mg
Rank: 2 (Overall)▶
▲
Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
⊕
▶
▼
0.90 mg
Rank: 11 (Overall)▶
1.00 mg
Rank: 9 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
⊕
▶
▼
0.46 mg
Rank: 5 (Overall)▶
0.30 mg
Rank: 12 (Overall)▶
▲
Lychee Information
⊕
▶
◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
⊕
▶
▼
0.10 mg
Rank: 15 (Overall)▶
0.00 mg
Rank: 52 (Overall)▶
▲
Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
⊕
▶
▼
14.00 mcg
Rank: 21 (Overall)▶
0.00 mcg
Rank: 36 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
⊕
▶
▼
29.00 mg
Rank: 31 (Overall)▶
28.00 mg
Rank: 32 (Overall)▶
▲
Olive Information
⊕
▶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
⊕
▶
▼
0.10 mg
Rank: 37 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
⊕
▶
▼
0.50 mcg
Rank: 32 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Orange Information
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava Informati..
⊕
▶
▼
0.00 mcg
Rank: 9 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Avocado Information
⊕
▶
◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
⊕
▶
▼
22.00 mcg
Rank: 29 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Pineapple Information
⊕
▶
◀ ▶ ADD ⊕
2.4.13 Choline
Avocado Informa..
⊕
▶
▼
9.80 mg
Rank: 7 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.5 Fat
Coconut Informa..
⊕
▶
▼
0.23 g
Rank: 32 (Overall)▶
0.40 g
Rank: 21 (Overall)▶
▲
Physalis Information
⊕
▶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
⊕
▶
▼
490.00 mg
Rank: 5 (Overall)▶
266.00 mg
Rank: 24 (Overall)▶
▲
Olive Information
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry Infor..
⊕
▶
▼
0.54 mg
Rank: 23 (Overall)▶
0.13 mg
Rank: 50 (Overall)▶
▲
White Grapefruit Information
⊕
▶
◀ ▶ ADD ⊕
2.6.3 Sodium
Olive Informati..
⊕
▶
▼
2.00 mg
Rank: 18 (Overall)▶
0.00 mg
Rank: 21 (Overall)▶
▲
Orange Information
⊕
▶
◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
⊕
▶
▼
17.00 mg
Rank: 24 (Overall)▶
1.00 mg
Rank: 44 (Overall)▶
▲
Longan Information
⊕
▶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
⊕
▶
▼
25.00 mg
Rank: 9 (Overall)▶
10.00 mg
Rank: 25 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
⊕
▶
▼
0.12 mg
Rank: 21 (Overall)▶
0.05 mg
Rank: 28 (Overall)▶
▲
Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
⊕
▶
▼
30.00 mg
Rank: 17 (Overall)▶
12.00 mg
Rank: 34 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry Inform..
⊕
▶
▼
0.06 mg
Rank: 41 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry Infor..
⊕
▶
▼
0.08 mg
Rank: 26 (Overall)▶
0.10 mg
Rank: 22 (Overall)▶
▲
Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry Infor..
⊕
▶
▼
0.60 mcg
Rank: 10 (Overall)▶
0.60 mcg
Rank: 10 (Overall)▶
▲
Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
⊕
▶
▼
18.00 mg
Rank: 26 (Overall)▶
0.00 mg
Rank: 38 (Overall)▶
▲
Watermelon Information
⊕
▶
◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
⊕
▶
▼
48.00 mg
Rank: 34 (Overall)▶
0.00 mg
Rank: 54 (Overall)▶
▲
Jambul Information
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul Information
⊕
▶
◀ ▶ ADD ⊕
2.9 Water Content
Cucumber Inform..
⊕
▶
▼
70.65 g
Rank: 69 (Overall)▶
78.00 g
Rank: 61 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
Bilberry Inform..
⊕
▶
▼
0.93 g
Rank: 10 (Overall)▶
0.50 g
Rank: 26 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
83.00 kcal
Rank: 7 (Overall)▶
▲
Cucumber Information
⊕
▶
◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
⊕
▶
▼
103.00 kcal
Rank: 4 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber Information
⊕
▶
◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan Information
⊕
▶
◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato Information
⊕
▶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
⊕
▶
▼
300.00 kcal
Rank: 3 (Overall)▶
50.00 kcal
Rank: 30 (Overall)▶
▲
Tomato Information
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Clementine Information
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig Information
⊕
▶
▼
80.00 kcal
Rank: 50 (Overall)▶
109.00 kcal
Rank: 49 (Overall)▶
▲
Breadfruit Information
⊕
▶
◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Fruit vegetable, Tropical
Tree fruit, Tropical
4.2 Season
All seasons
Mid to late summer
4.3 Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
4.4 Seedless Variety
✔ ✘
24% High Calorie Fruits Fruits have it !
Not Available
4.5 Color
White, Yellow
Rusty brown
4.6 Inside Color
White
Yellowish brown
4.7 Shape
Oval
Round
4.8 Texture
Tough
Fleshy
4.9 Taste
Bland
Sweetish
4.10 Origin
South Pacific
Mexico
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sand, Sandy loam, Well-drained
Well-drained
4.12.2 Soil pH
6-7.5
5-7
4.12.3 Climatic Conditions
Humid, Rainfall, Warm
Sunny, Warm, Without frosts
5 Facts
5.1 Facts about
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
76% High Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
88% High Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
65% High Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
94% High Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Jamaica
Thailand
5.3.2 Other Countries
Africa, India, United States of America
Australia, Combodia, Taiwan, United States of America, Vietnam
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Jamaica
Thailand
6 Scientific Name
6.1 Botanical Name
Artocarpus altilis
Dimocarpus longan
6.2 Synonym
Artocarpus communis or Artocarpus incisa
Dragon eye
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Viridiplantae
7.4 Division
Magnoliophyta
Tracheophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Magnollidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Moraceae
Sapindaceae
7.9 Genus
Artocarpus
Dimocarpus
7.10 Species
A. altilis
D. longan
7.11 Generic Group
Mulberry
Not Available

Compare High Calorie Fruits » More

BreadfruitAvocado Fruit
Breadfruit and Avocado
BreadfruitBanana Fruit
Breadfruit and Banana
BreadfruitPomegranate Fruit
Breadfruit and Pomegranate

Compare Breadfruit and Longan

It is important compare Breadfruit and Longan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.

Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff and hair benefits of Longan are: not available. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips and the symptoms of second fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth. Get sorted Breadfruit vs Longan comparison with the help of fruit comparison tool by fruitvs.com.

High Calorie Fruits » More

High Calorie Fruits »More

» More High Calorie Fruits

Compare High Calorie Fruits »More

» More Compare High Calorie Fruits

© 2015 - 2024 www.compareusvista.com

Developed & Maintained by softUsvista Inc.