Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Has taste modifying effect
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
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Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
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Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Itching, Skin rash
Side Effects
Allergic reaction
Changes taste of food eaten after this fruit, Coagulation
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
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Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
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Calories in Fresh Fruit with Peel
-
Calories in Fresh Fruit without Peel
Calories in Canned Form
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Type
Fruit vegetable, Tropical
Berry
Season
All seasons
Monsoon
Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Gymnema Sylvestre and Thaumatococcus Daniellii
Color
White, Yellow
Dark red
Inside Color
White
Greyish-white
Origin
South Pacific
West Africa
Soil Type
Loam, Sand, Sandy loam, Well-drained
Well-drained
Climatic Conditions
Humid, Rainfall, Warm
Rainfall
Facts about
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
Other Countries
Africa, India, United States of America
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Top Importer
United States of America
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Top Exporter
Jamaica
United States of America
Botanical Name
Artocarpus altilis
Synsepalum Dulcificum
Synonym
Artocarpus communis or Artocarpus incisa
Miracle Berry, Miraculous Berry and Sweet Berry
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Magnollidae
Asteridae
Family
Moraceae
Sapotaceae
Genus
Artocarpus
Synsepalum
Species
A. altilis
S. dulcificum
Compare Breadfruit and Miracle fruit
It is important compare Breadfruit and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.
Miracle fruit Benefits: has taste modifying effect.
Fruits are also used as a remedy for various hair problems. The hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips and the symptoms of second fruit are: itching and skin rash. Get sorted Breadfruit vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.