Calories in Mulberry and Date
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
325.00 kcal
  
13
290.00 kcal
  
18
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
297.00 kcal
  
10
Calories in Pie
196.00 kcal
  
99+
321.00 kcal
  
13
Mulberry and Date Calorie Comparison
Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Mulberry and Date calorie comparison tool can help you make a better choice. Calories in Mulberry and Date play a vital role in Mulberry vs Date Nutrition.
The amount of Calories in various forms of Date is given below:
- Fresh Fruit with Peel - 43.00 kcal
- Fresh Fruit without Peel - Not Available
- Frozen Fruit - 43.00 kcal
- Dried Fruit - 325.00 kcal
- Canned (Light Syrup, Unheated) Form - Not Available
The amount of Calories in different forms of Date are:
- Fresh Fruit with Peel - 282.00 kcal
- Fresh Fruit without Peel - Not Available
- Frozen Fruit - Not Available
- Dried Fruit - 290.00 kcal
- Canned (Light Syrup, Unheated) Form - Not Available