Health Benefits
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
General Benefits
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Hair Benefits
Good conditioner, Prevents hair loss, Protects hair
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Side Effects
Allergic reaction, Bloating, Indigestion
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Varieties
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
Early Black, Howes, Ben Lear and Stevens
Inside Color
Creamy Orange
White
Taste
Juicy, Musky, Sweet
Bitter, Tart
Origin
Africa, India
North America
Soil Type
Sandy
Clay, Sandy, Well-drained
Climatic Conditions
Dry, Hot
Warm
Facts about
- Cantaloupe is known as rock-melon in some parts of the world.
- Christopher columbus first introduced cantaloupes to north america in 1494.
- The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
- Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
- They are also known as bounce berries as they bounce when they ripe.
- Cranberries do not grow in water.
Top Producer
China
United States of America
Other Countries
Iran, Romania, Turkey, United States of America
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, Romania, Tunisia, Ukraine
Top Importer
United States of America
Europe
Top Exporter
Spain
United States of America
Botanical Name
Cucumis melo var. cantalupensis
Vaccinium Macrocarpon
Synonym
Cucumis melo var. reticulatus
Oxycoccus macrocarpus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Dillenhidae
Order
Cucurbitales
Ericales
Family
Cucurbitaceae
Ericaceae
Species
C. melo
Vaccinium macrocarpon
Generic Group
Gourd
Heath
Difference Between Cantaloupe and Cranberry
We might think that Cantaloupe and Cranberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cantaloupe and Cranberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cantaloupe and Cranberry is explained here.
The amount of calories in 100 gm of fresh Cantaloupe and Cranberry with peel is 34.00 kcal and 46.00 kcal and the amount of calories without peel is 34.00 kcal and 46.00 kcal respectively. Thus, Cantaloupe and Cranberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cantaloupe and Cranberry is Cucurbitales and Ericales respectively. Cantaloupe belongs to Cucurbitaceae family and Cranberry belongs to Ericaceae family. Cantaloupe belongs to Cucumis genus of C. melo species and Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species. Beings plants, both fruits belong to Plantae Kingdom.