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Clementine
Clementine

Rambutan
Rambutan



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Clementine vs Rambutan

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Hydrates skin
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Allergic reaction
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.02 g15.70 g
Avocado Information
1 79.18
2.2.1 Fiber
1.70 g2.80 g
Blackberry Information
0 10.4
2.2.2 Sugar
9.18 g15.70 g
Bilberry Information
0 63.35
2.3 Protein
0.85 g1.00 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.06
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA0.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.07 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.64 mg0.79 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mg0.00 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.00 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg0.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
48.80 mg0.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mg0.00 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
14.00 mg0.00 mg
Gojiberry Information
0 14.2
2.5 Fat
0.15 g0.40 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
177.00 mg138.00 mg
Olive Information
42 840
2.6.2 Iron
0.14 mg1.90 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange Information
0 1556
2.6.4 Calcium
30.00 mg20.00 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mg10.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.06 mg1.00 mg
Apple Information
0 2.7
2.6.7 Phosphorus
21.00 mg15.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.02 mg0.00 mg
Apple Information
0 3.3
2.6.9 Copper
0.00 mg0.00 mg
Apple Information
0 2
2.6.10 Selenium
0.10 mcg0.00 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA0.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul Information
0 87
2.9 Water Content
86.58 g79.50 g
Gojiberry Information
0 95.23
2.10 Ash
0.40 g0.30 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA69.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA0.00 kcal
Apple
0 187
3.5 Calories in Dried Form
NA150.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA82.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal105.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
49.00 kcalNA
Banana
49 420
3.7.3 Calories in Pie
249.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus
Tree fruit, Tropical
4.2 Season
Autumn
Early summer, Early winter, Late fall, Late spring
4.3 Varieties
Clemenules or Nules and Nadorcott
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
4.4 Seedless Variety
4.5 Color
Orange
Coral red, Yellow
4.6 Inside Color
Orange
Greyish-white
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet, Tangy, Tart
Sour, Sweet
4.10 Origin
China
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Well-drained
Clay, Loam
4.12.2 Soil pH
6-75.5-6.5
Cloudberry
3.5 10
1.1.1 Climatic Conditions
Warm to hot climate
Humid
2 Facts
2.1 Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
2.2 In Alcoholic Beverages
2.2.1 Wine
2.2.2 Beer
2.2.3 Spirits
2.2.4 Cocktails
2.3 Production
2.3.1 Top Producer
Spain
Thailand
2.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
2.3.3 Top Importer
United States of America
Singapore
2.3.4 Top Exporter
Spain
Thailand
3 Scientific Name
3.1 Botanical Name
Citrus clementina
Nephelium lappaceum
3.2 Synonym
Not Available
Rambota
4 Classification
4.1 Domain
Eukarya
Eukarya
4.2 Kingdom
Plantae
Plantae
4.3 Subkingdom
Tracheobionta
Tracheobionta
4.4 Division
Magnoliophyta
Tracheophyta
4.5 Class
Magnoliopsida
Magnoliopsida
4.6 Subclass
Rosidae
Rosidae
4.7 Order
Sapindales
Sapindales
4.8 Family
Rutaceae
Sapindaceae
4.9 Genus
Citrus
Nephelium
4.10 Species
C. clementina
N. lappaceum
4.11 Generic Group
Citrus fruit
Not Available

Compare Clementine and Rambutan

It is important compare Clementine and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Fruits are also used as a remedy for various hair problems. The hair benefits of Clementine are: promotes longer and healthier hair and protects hair and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted Clementine vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.