Cloudberry and Apricot
Benefits
Health Benefits
Cancer prevention, Heart care
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Protects hair
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Allergy
Allergy Symptoms
NA
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Allergic reaction
Dizziness, Headache, Nausea, Vomiting
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Nutrition
Serving Size
100 g
100 g
Carbs
8.60 g
99+
11.00 g
99+
Fiber
Not Available
2.00 g
26
Sugar
Not Available
9.00 g
28
Protein
2.40 g
7
1.40 g
16
Protein to Carb Ratio
0.28
2
0.13
13
Vitamins
Vitamin A (Retinol)
Not Available
96.00 mcg
6
Vitamin B1 (Thiamin)
0.05 mg
21
0.03 mg
31
Vitamin B2 (Riboflavin)
0.07 mg
12
0.04 mg
23
Vitamin B3 (Niacin)
0.90 mg
11
0.60 mg
25
Vitamin B5 (Pantothenic Acid)
Not Available
0.24 mg
22
Vitamin B6 (Pyridoxin)
Not Available
0.05 mg
33
Vitamin B9 (Folic acid)
Not Available
9.00 mcg
26
Vitamin C (Ascorbic Acid)
158.00 mg
3
10.00 mg
99+
Vitamin E (Tocopherole)
Not Available
0.89 mg
11
Vitamin K (Phyllochinone)
Not Available
3.30 mcg
20
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
89.00 mcg
15
Choline
Not Available
2.80 mg
29
Fat
0.80 g
9
0.40 g
21
Minerals
Potassium
Not Available
259.00 mg
26
Iron
0.70 mg
17
0.40 mg
29
Sodium
Not Available
1.00 mg
20
Calcium
18.00 mg
23
13.00 mg
28
Magnesium
Not Available
10.00 mg
25
Zinc
Not Available
0.20 mg
14
Phosphorus
35.00 mg
14
23.00 mg
22
Manganese
Not Available
0.08 mg
36
Copper
Not Available
0.08 mg
30
Selenium
Not Available
0.10 mcg
16
Fatty Acids
Omega 3s
0.00 mg
38
0.00 mg
38
Omega 6s
0.00 mg
99+
77.00 mg
26
Sterol
Phytosterol
Not Available
18.00 mg
6
Water Content
87.00 g
27
86.35 g
31
Ash
1.20 g
6
0.75 g
15
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
51.00 kcal
23
48.00 kcal
25
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
241.00 kcal
33
Calories in Canned Form
Not Available
63.00 kcal
17
Calories in Foods
Calories in Juice
61.00 kcal
21
58.00 kcal
23
Calories in Jam
50.00 kcal
38
200.00 kcal
26
Calories in Pie
280.00 kcal
28
265.00 kcal
31
Characteristics
Type
Berry
Tree fruit
Season
Winter
Summer
Varieties
Not Available
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Seedless Variety
No
No
Color
Orange, Pink, Yellow
Orange, Yellowish-orange
Inside Color
Orange
Yellow
Shape
Oval
Oval
Texture
Juicy
Fleshy
Taste
Sweet-Sour
Smooth, Sweet
Origin
Arctic Tundra
China
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Well-drained
Well-drained
Soil pH
3.5-5
6.5-8
Climatic Conditions
Cold, Warm
Dry, Hot
Facts
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- 9 Jan is considered as the National Apricot Day.
- Apricots have been around for more than 4000 yrs.
- In latin, the meaning of apricot is 'precious'.
- 95% of apricots in the US are produced by California.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Norway
Turkey
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Top Importer
Norway
United States of America
Top Exporter
Finland
France
Scientific Name
Botanical Name
Rubus chamaemorus
Prunus armeniaca
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Rubus
Prunus
Species
R. chamaemorus
P. armeniaca
Generic Group
Not Available
Rose
Difference Between Cloudberry and Apricot
We might think that Cloudberry and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Apricot is explained here.
The amount of calories in 100 gm of fresh Cloudberry and Apricot with peel is 51.00 kcal and 48.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Apricot is Rosales and Rosales respectively. Cloudberry belongs to Rosaceae family and Apricot belongs to Rosaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.
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