Health Benefits
Cancer prevention, Heart care
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hydrates skin, Skin rejuvenation, Skin revitalization
Hair Benefits
Protects hair
Promotes longer and healthier hair
Allergy
Allergy Symptoms
-
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Side Effects
Allergic reaction
Nausea, Vomiting, Might cause change of urine color
Recommeded for
Pregnant Women
✔
✘
✔
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Lactating Women
✔
✘
✔
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Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Type
Berry
Berry
Season
Winter
Spring, Summer
Varieties
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Seedless Variety
✔
✘
✔
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Color
Orange, Pink, Yellow
Purplish black
Inside Color
Orange
Magenta
Shape
Oval
Round
Texture
Juicy
Juicy
Taste
Sweet-Sour
Juicy, Sweet
Origin
Arctic Tundra
Asia, Europe, North America, South America
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Well-drained
Well-drained
Soil pH
3.5-55.5-7
3.5
10
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Climatic Conditions
Cold, Warm
Dry, Warm to hot climate