Health Benefits
Cancer prevention, Heart care
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Hair Benefits
Protects hair
Good conditioner, Prevents hair loss, Treatment of dandruff
Allergy Symptoms
-
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Side Effects
Allergic reaction
Increase in blood sugar level, Diarrhoea, Weight gain
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Winter
Spring, Summer
Varieties
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
Color
Orange, Pink, Yellow
Orange, Red, Yellow
Inside Color
Orange
Yellow
Origin
Arctic Tundra
Southern Asia
Soil Type
Loam, Well-drained
Clay, Loam, Sand
Climatic Conditions
Cold, Warm
Humid, Warm to hot climate
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- A mango tree can bear fruits even after the age of 300 years.
- Height of a mango tree can be as high as 100 feet.
- In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
Top Producer
Norway
India
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Top Importer
Norway
United States of America
Top Exporter
Finland
Mexico
Botanical Name
Rubus chamaemorus
Mangifera Indica
Synonym
Rubus Chamaemorus
Mangifera Indica
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Family
Rosaceae
Anacardiaceae
Species
R. chamaemorus
M. indica
Difference Between Cloudberry and Mango
We might think that Cloudberry and Mango are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Mango Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Mango is explained here.
The amount of calories in 100 gm of fresh Cloudberry and Mango with peel is 51.00 kcal and 60.00 kcal and the amount of calories without peel is 47.00 kcal and 60.00 kcal respectively. Thus, Cloudberry and Mango belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Mango is Rosales and Sapindales respectively. Cloudberry belongs to Rosaceae family and Mango belongs to Anacardiaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Mango belongs to Mangifera genus of M. indica species. Beings plants, both fruits belong to Plantae Kingdom.