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Compare fruits recommended for Pregnant Women

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Fiber

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Vitamin C (Ascorbic Acid)

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Calories in Fresh Fruit with Peel

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Fruits
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.Fiber
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.Vitamin C (Ascorbic Acid)

1.70 g
1.40 g
62.00 mg
47.80 mg

0.90 g
1.40 g
3.20 mg
47.80 mg

1.70 g
0.90 g
62.00 mg
3.20 mg

1.40 g
0.90 g
47.80 mg
3.20 mg
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