Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Varieties
Early Black, Howes, Ben Lear and Stevens
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
Inside Color
White
Greyish-white
Origin
North America
North America
Soil Type
Clay, Sandy, Well-drained
Porous, Well-drained
Climatic Conditions
Warm
Cold
Facts about
- Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
- They are also known as bounce berries as they bounce when they ripe.
- Cranberries do not grow in water.
- National blueberry month is July as blueberries are harvested in July.
- They are the official berries of Nova Scotia, Canada.
- Blueberries are used as natural food color and can protect you from memory loss.
Top Producer
United States of America
United States of America
Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
Canada, Germany, Netherlands, Poland
Top Importer
Europe
United States of America
Top Exporter
United States of America
Chile
Botanical Name
Vaccinium Macrocarpon
Vaccinium myrtillus
Synonym
Oxycoccus macrocarpus
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Dillenhidae
Family
Ericaceae
Ericaceae
Genus
Vaccinium
Vaccinium
Species
Vaccinium macrocarpon
V. myrtillus
Generic Group
Heath
Heath
Compare Cranberry and Blueberry
It is important compare Cranberry and Blueberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Cranberry Benefits: anti-inflammatory properties, boosts immune system, digestive aid, fights against infections and strengthens bones.
Blueberry Benefits: anti oxidant properties, controls blood pressure, digestive aid, eye care, helps in weight loss and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Cranberry are: promotes longer and healthier hair, protects hair and treatment of dandruff and hair benefits of Blueberry are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, itching, skin rash and swelling of mouth, tongue or lips and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, coughing, decrease in blood pressure, diarrhea, eczema, fainting, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Cranberry vs Blueberry comparison with the help of fruit comparison tool by fruitvs.com.