Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
  
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
  
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
  
Anti-inflammatory properties, Digestive aid
  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
  
Treatment of acne, Treats minor cuts
  
Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
  
NA
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
  
NA
  
Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
  
NA
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
308.00 kcal
  
16
Not Available
  
Calories in Foods
  
  
Calories in Jam
150.00 kcal
  
33
220.00 kcal
  
24
Calories in Pie
164.00 kcal
  
99+
Not Available
  
Type
Berry
  
Tropical
  
Season
Autumn
  
Winter
  
Varieties
Early Black, Howes, Ben Lear and Stevens
  
Button Mangosteen and Lemondrop Mangosteen
  
Seedless Variety
No
  
No
  
Color
Red
  
Purple
  
Inside Color
White
  
White
  
Shape
Round
  
Round
  
Texture
Juicy
  
Juicy
  
Taste
Bitter, Tart
  
NA
  
Origin
North America
  
Moluccas of Indonesia, Sunda Islands
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Sandy, Well-drained
  
NA
  
Soil pH
4.5-5
  
5-6
  
Climatic Conditions
Warm
  
NA
  
Facts about
- Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
- They are also known as bounce berries as they bounce when they ripe.
- Cranberries do not grow in water.
  
NA
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
United States of America
  
NA
  
Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
  
NA
  
Top Importer
Europe
  
United States of America
  
Top Exporter
United States of America
  
Thailand
  
Botanical Name
Vaccinium Macrocarpon
  
Garcinia mangostana
  
Synonym
Oxycoccus macrocarpus
  
Garcinia mangostana
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
NA
  
Class
Magnoliopsida
  
Unknown
  
Subclass
Dillenhidae
  
Dillenhidae
  
Order
Ericales
  
Malpighiales
  
Family
Ericaceae
  
Clusiaceae
  
Genus
Vaccinium
  
Garcinia
  
Species
Vaccinium macrocarpon
  
G. mangostana
  
Generic Group
Heath
  
Not Available
  
Compare Cranberry and Purple Mangosteen
It is important compare Cranberry and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Cranberry Benefits: anti-inflammatory properties, boosts immune system, digestive aid, fights against infections and strengthens bones.
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Cranberry are: promotes longer and healthier hair, protects hair and treatment of dandruff and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, itching, skin rash and swelling of mouth, tongue or lips and the symptoms of second fruit are: na. Get sorted Cranberry vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.