Cucumber and Breadfruit
Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Protects hair, Regulates hair growth, Treatment of dandruff
Allergy
Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Not Available
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Nutrition
Serving Size
100 g
100 g
Carbs
3.63 g
99+
27.12 g
6
Fiber
0.50 g
40
4.90 g
11
Sugar
1.67 g
99+
11.00 g
17
Protein
0.65 g
99+
1.07 g
22
Protein to Carb Ratio
0.19
8
0.04
24
Vitamins
Vitamin A (Retinol)
5.00 mcg
30
22.00 mcg
19
Vitamin B1 (Thiamin)
0.03 mg
34
0.11 mg
3
Vitamin B2 (Riboflavin)
0.03 mg
27
0.03 mg
30
Vitamin B3 (Niacin)
0.10 mg
99+
0.90 mg
11
Vitamin B5 (Pantothenic Acid)
0.26 mg
20
0.46 mg
5
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.10 mg
15
Vitamin B9 (Folic acid)
7.00 mcg
28
14.00 mcg
21
Vitamin C (Ascorbic Acid)
2.80 mg
99+
29.00 mg
31
Vitamin E (Tocopherole)
0.03 mg
40
0.10 mg
37
Vitamin K (Phyllochinone)
16.40 mcg
5
0.50 mcg
32
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
23.00 mcg
28
22.00 mcg
29
Choline
6.00 mg
20
9.80 mg
7
Fat
0.11 g
99+
0.23 g
32
Minerals
Potassium
147.00 mg
99+
490.00 mg
5
Iron
0.28 mg
37
0.54 mg
23
Sodium
2.00 mg
18
2.00 mg
18
Calcium
16.00 mg
25
17.00 mg
24
Magnesium
13.00 mg
22
25.00 mg
9
Zinc
0.20 mg
14
0.12 mg
21
Phosphorus
24.00 mg
21
30.00 mg
17
Manganese
0.08 mg
35
0.06 mg
99+
Copper
0.04 mg
99+
0.08 mg
26
Selenium
0.30 mcg
14
0.60 mcg
10
Fatty Acids
Omega 3s
5.00 mg
33
18.00 mg
26
Omega 6s
28.00 mg
99+
48.00 mg
34
Sterol
Phytosterol
7.30 mg
11
Not Available
Water Content
95.23 g
1
70.65 g
99+
Ash
0.38 g
34
0.93 g
10
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
15.00 kcal
99+
Not Available
Calories in Fresh Fruit without Peel
12.00 kcal
25
103.00 kcal
4
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
Not Available
300.00 kcal
3
Calories in Pie
Not Available
80.00 kcal
99+
Characteristics
Type
Fruit vegetable, Melon
Fruit vegetable, Tropical
Season
Spring, Summer
All seasons
Varieties
Armenian, English, Garden, Kirby, Lemon and Persian
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Seedless Variety
Yes
No
Color
Dark green, Green
White, Yellow
Inside Color
White
White
Shape
Cylindrical
Oval
Texture
Crunchy
Tough
Taste
Juicy, Watery
Bland
Origin
India
South Pacific
Grows on
Vines
Trees
Cultivation
Soil Type
Loam
Loam, Sand, Sandy loam, Well-drained
Soil pH
6-6.8
6-7.5
Climatic Conditions
Warm
Humid, Rainfall, Warm
Facts
Facts about
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
Jamaica
Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Africa, India, United States of America
Top Importer
France
United States of America
Top Exporter
Spain
Jamaica
Scientific Name
Botanical Name
Cucumis sativus
Artocarpus altilis
Synonym
Not Available
Artocarpus communis or Artocarpus incisa
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Magnollidae
Order
Cucurbitales
Rosales
Family
Cucurbitaceae
Moraceae
Genus
Cucumis
Artocarpus
Species
C. sativus
A. altilis
Generic Group
Not Available
Mulberry
Difference Between Cucumber and Breadfruit
We might think that Cucumber and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Breadfruit is explained here.
The amount of calories in 100 gm of fresh Cucumber and Breadfruit with peel is 15.00 kcal and Not Available and the amount of calories without peel is 12.00 kcal and 103.00 kcal respectively. Thus, Cucumber and Breadfruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Breadfruit is Cucurbitales and Rosales respectively. Cucumber belongs to Cucurbitaceae family and Breadfruit belongs to Moraceae family. Cucumber belongs to Cucumis genus of C. sativus species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.
