Damson vs Avocado Nutrition

Carbs in Damson and Avocado

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Damson vs Avocado Nutrition will help you choose the best fruit among the two. Carbs in Damson and Avocado are 11.42 g and 1.00 g respectively. The protein content of Damson and Avocado is 0.70 g and 2.00 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Damson is 0.06 and in Avocado, it is 0.24. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.