Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
General Benefits
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Redness of eyes, Runny nose, Sneezing, Watery eyes
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Side Effects
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
Affects blood glucose levels, Nausea, Stomach pain
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Pie
Not Available
Type
Tropical
Tree fruit, Tropical
Season
Spring, Summer
Monsoon
Varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Color
Black, Brown, Red, Yellow
Green
Inside Color
Brown
Yellow
Taste
Sweet
Creamy, Sweet
Origin
Iraq
South-Eastern Asia
Grows on
Trees
Not Available
Soil Type
Clay, Loam, Sand
Clay
Climatic Conditions
Hot, Warm
Hot, Humid
Facts about
- Date is known as the tree of life in Middle east.
- Date palms cover 3% of the earth's total farmlands.
- Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
Cocktails
Not Available
No
Top Producer
Egypt
Thailand
Other Countries
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
Indonesia, Malaysia, Philippines
Top Exporter
United Arab Emirates
Thailand
Botanical Name
Phoenix Dactylifera
Durio zibethinus
Synonym
Not Available
Lahia Hassk
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Liliopsida
Magnoliopsida
Subclass
Arecidae
Dillenhidae
Family
Arecaceae
Malvaceae
Species
P. dactylifera
D. zibethinus
Generic Group
Palm
Not Available
Difference Between Date and Durian
We might think that Date and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Date and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Date and Durian is explained here.
The amount of calories in 100 gm of fresh Date and Durian with peel is 282.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Date and Durian belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Date and Durian is Arecales and Malvales respectively. Date belongs to Arecaceae family and Durian belongs to Malvaceae family. Date belongs to Phoenix genus of P. dactylifera species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.