Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
General Benefits
Helps in weight loss, Suppresses Arthritis
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Hair Benefits
Treatment of colored hair
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
-
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Side Effects
-
Allergic reaction
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Citrus
Season
Early fall, Summer
Autumn
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Clemenules or Nules and Nadorcott
Color
Magenta, Pink
Orange
Inside Color
White
Orange
Taste
Bland
Sweet, Tangy, Tart
Origin
Central America, Mexico
China
Soil Type
-
Loam, Sandy, Well-drained
Climatic Conditions
-
Warm to hot climate
Facts about
Dragonfruit is rich in antioxidants and high in fiber.
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
Other Countries
-
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Top Importer
China
United States of America
Top Exporter
Vietnam
Spain
Botanical Name
Hylocereus undatus
Citrus clementina
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Citrus clementina
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Liliidae
Rosidae
Order
Caryophyllales
Sapindales
Family
Cactaceae
Rutaceae
Species
H. undatus
C. clementina
Generic Group
Cactus
Citrus fruit
Difference Between Dragonfruit and Clementine
We might think that Dragonfruit and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Clementine is explained here.
The amount of calories in 100 gm of fresh Dragonfruit and Clementine with peel is 60.00 kcal and 47.00 kcal and the amount of calories without peel is 60.00 kcal and 47.00 kcal respectively. Thus, Dragonfruit and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Clementine is Caryophyllales and Sapindales respectively. Dragonfruit belongs to Cactaceae family and Clementine belongs to Rutaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.