Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
General Benefits
Helps in weight loss, Suppresses Arthritis
Anti-inflammatory properties, Digestive aid
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Treatment of acne, Treats minor cuts
Hair Benefits
Treatment of colored hair
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Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Tropical
Season
Early fall, Summer
Winter
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Button Mangosteen and Lemondrop Mangosteen
Color
Magenta, Pink
Purple
Origin
Central America, Mexico
Moluccas of Indonesia, Sunda Islands
Facts about
Dragonfruit is rich in antioxidants and high in fiber.
Purple Mangosteen is often referred to as the 'Queen of Fruits'.
Top Importer
China
United States of America
Top Exporter
Vietnam
Thailand
Botanical Name
Hylocereus undatus
Garcinia mangostana
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Garcinia mangostana
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Liliidae
Dillenhidae
Order
Caryophyllales
Malpighiales
Family
Cactaceae
Clusiaceae
Genus
Hylocereus
Garcinia
Species
H. undatus
G. mangostana
Compare Dragonfruit and Purple Mangosteen
It is important compare Dragonfruit and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Purple Mangosteen are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Dragonfruit vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.