Durian

Watermelon

Durian vs Watermelon

Durian

Watermelon

Add ⊕

Benefits

Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Side Effects

Affects blood glucose levels, Nausea, Stomach pain

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

27.09 g7.55 g

1 79.18

👆🏻

Fiber

3.80 g0.40 g

0 10.4

👆🏻

Sugar

20.00 g6.20 g

0 63.35

👆🏻

Protein

1.47 g0.61 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.060.08

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg28.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.37 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

1.07 mg0.18 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.32 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

36.00 mcg3.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

19.70 mg8.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.40 mg0.05 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.50 mcg0.10 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg4,532.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg8.00 mcg

0 834

👆🏻

Choline

19.20 mg4.10 mg

0 19.2

👆🏻

Fat

5.33 g0.15 g

0 33.49

👆🏻

Minerals

Potassium

436.00 mg112.00 mg

42 840

👆🏻

Iron

0.43 mg0.24 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

6.00 mg7.00 mg

1 100

👆🏻

Magnesium

30.00 mg10.00 mg

0 92

👆🏻

Zinc

0.28 mg0.10 mg

0 2.7

👆🏻

Phosphorus

39.00 mg11.00 mg

0 113

👆🏻

Manganese

0.33 mg0.04 mg

0 3.3

👆🏻

Copper

0.21 mg0.04 mg

0 2

👆🏻

Selenium

0.30 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg

0 318

👆🏻

Omega 6s

0.00 mg50.00 mg

0 1689

👆🏻

Sterol

Phytosterol

17.00 mg2.00 mg

0 87

👆🏻

Water Content

65.00 g91.45 g

0 95.23

👆🏻

Ash

1.12 g0.25 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

147.00 kcal30.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

147.00 kcal30.00 kcal

12 354

👆🏻

Calories in Frozen Form

147.00 kcal30.00 kcal

0 354

👆🏻

Calories in Dried Form

400.00 kcal340.00 kcal

16 747

👆🏻

Calories in Canned Form

147.00 kcal30.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

170.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

320.00 kcal252.00 kcal

49 420

👆🏻

Calories in Pie

400.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Berry, Melon

Season

Monsoon

Summer

Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

Seedless Variety

✔ ✘

Color

Green

Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

Inside Color

Yellow

Red

Shape

Oval

Round

Texture

Tough

Crispy

Taste

Creamy, Sweet

Sweet

Origin

South-Eastern Asia

Southern Africa

Grows on

Vines

Cultivation

Soil Type

Clay

Sandy, Well-drained

Soil pH

5-6.56-6.8

3.5 10

👆🏻

Climatic Conditions

Hot, Humid

Dry, Hot

Facts

Facts about

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

Watermelon contain 91% of water.
In Japan & Chine, watermelon is a popular gift to bring a host.
Entire watermelon is edible, even the rinds & seeds.
There are more than 1200 varieties grown in the world.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

China

Other Countries

Indonesia, Malaysia, Philippines

Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

Top Importer

China

Germany

Top Exporter

Thailand

China

Scientific Name

Botanical Name

Durio zibethinus

Citrullus Lanatus

Synonym

Lahia Hassk

Citrullus vulgaris

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Order

Malvales

Cucurbitales

Family

Malvaceae

Cucurbitaceae

Genus

Durio

Citrullus

Species

D. zibethinus

C. lanatus

Generic Group

Gourd

Compare High Calorie Fruits » More

Durian and Elderberry

Durian and Cherimoya

Durian and Passionfruit

» More Compare High Calorie Fruits

Compare Durian and Watermelon

It is important compare Durian and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Durian vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.