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Eggplant
Eggplant

Physalis
Physalis



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Eggplant
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Physalis

Eggplant and Physalis

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Cancer prevention, Heart care, Reduces blood circulation problems
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Along with meal, Don't consume at night and before bed
 
100 g
5.88 g
3.00 g
3.53 g
0.98 g
0.17
3.00 mcg
0.04 mg
0.04 mg
0.65 mg
0.28 mg
0.08 mg
22.00 mcg
2.20 mg
0.30 mg
3.50 mcg
0.00 mcg
36.00 mcg
6.90 mg
0.18 g
229.00 mg
0.23 mg
2.00 mg
9.00 mg
14.00 mg
0.16 mg
24.00 mg
0.23 mg
0.08 mg
0.30 mcg
13.00 mg
63.00 mg
7.00 mg
92.30 g
0.66 g
 
100 g
25.00 kcal
25.00 kcal
24.00 kcal
212.00 kcal
24.00 kcal
30.00 kcal
-
170.00 kcal
 
Fruit vegetable, Tropical
Spring, Summer
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Black, Green, Pink, Purple, Purplish black
White
Oval
Fleshy
Bitter, Slightly sweet, Spongy
India
Bushes
Sandy loam
6-7
Warm to hot climate
 
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
China
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
United States of America
China
 
Solanum melongena
Solanum ovigerum or Solanum trongum
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Asteridae
Solanales
Solanaceae
Solanum
S. melongena
-
 
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
-
-
Hypertension, Ventricular Tachycardia
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
 
100 g
13.30 g
0.50 g
3.90 g
2.30 g
0.17
150.00 mcg
0.11 mg
0.04 mg
2.80 mg
0.62 mg
0.10 mg
10.00 mcg
28.00 mg
0.50 mg
0.50 mcg
0.00 mcg
335.00 mcg
2.00 mg
0.00 g
170.00 mg
1.30 mg
1.00 mg
12.00 mg
8.00 mg
0.10 mg
39.00 mg
0.40 mg
0.10 mg
0.90 mcg
60.00 mg
80.00 mg
9.00 mg
92.70 g
0.80 g
 
100 g
77.00 kcal
36.00 kcal
53.00 kcal
92.00 kcal
53.00 kcal
60.00 kcal
238.00 kcal
320.00 kcal
 
Fruit vegetable
Spring, Summer
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Bright Yellow, Orange
Orange
Round
Juicy
-
Chile, Peru
Bushes
-
5-6.1
-
 
Physalis is also known as Cape Gooseberry or Golden Berry.
-
-
Netherlands
Colombia
 
Physalis Peruviana
Alkekengi, Herschellia & Pentaphitrum
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Asteridae
Solanales
Solanaceae
Physalis
Physalis
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Difference Between Eggplant and Physalis

We might think that Eggplant and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Physalis such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Physalis is explained here.

The amount of calories in 100 gm of fresh Eggplant and Physalis with peel is and and the amount of calories without peel is and respectively. Thus, Eggplant and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Physalis is and respectively. Eggplant belongs to family and Physalis belongs to family. Eggplant belongs to genus of species and Physalis belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.