Health Benefits
Cancer prevention, Heart care
Cancer prevention, Heart care
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair
Protects hair
Allergy Symptoms
Abdominal pains, Asthma, NA, Sneezing, Sore throat
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Side Effects
Diarrhoea, Nausea, Vomiting
Allergic reaction, Headache, Nausea
Lactating Women
Not Available
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Season
Autumn
Autumn, Summer
Varieties
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Color
Black, Red
Orange, Pink, Red, Yellow
Inside Color
Magenta
Yellow
Soil Type
Sandy, Well-drained
Sandy loam
Climatic Conditions
Warm to hot climate
Sunny, Warm
Facts about
- According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
- Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
Spirits
Yes
Not Available
Top Producer
United States of America
China
Other Countries
Colombia, India, Mexico
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Top Importer
Not Available
Germany
Top Exporter
Not Available
Spain
Botanical Name
Sambucus nigra
Prunus persica
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Family
Adoxaceae
Rosaceae
Species
S. nigra
P. persica
Generic Group
Moschatel
Rose
Difference Between Elderberry and Nectarine
We might think that Elderberry and Nectarine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Elderberry and Nectarine Facts such as their taste, shape, color, and size are also distinct. The difference between Elderberry and Nectarine is explained here.
The amount of calories in 100 gm of fresh Elderberry and Nectarine with peel is 73.00 kcal and 44.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Elderberry and Nectarine belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Elderberry and Nectarine is Dipsacales and Rosales respectively. Elderberry belongs to Adoxaceae family and Nectarine belongs to Rosaceae family. Elderberry belongs to Sambucus genus of S. nigra species and Nectarine belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.