We might think that Elderberry and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Elderberry and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Elderberry and Papaya is explained here.
The amount of calories in 100 gm of fresh Elderberry and Papaya with peel is 73.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Elderberry and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Elderberry and Papaya is Dipsacales and Brassicales respectively. Elderberry belongs to Adoxaceae family and Papaya belongs to Caricaceae family. Elderberry belongs to Sambucus genus of S. nigra species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.