Health Benefits
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
  
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
  
General Benefits
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
  
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
  
Anti-aging benefits, Hydrates skin, Skin rejuvenation
  
Hair Benefits
Good conditioner, Regulates hair growth, Softening mask
  
Prevents hair loss, Shiny hair, Softening mask
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
  
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
  
Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
  
Headache, Intense headache, Tooth decay
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Dried Form
249.00 kcal
  
30
105.00 kcal
  
39
Calories in Foods
  
  
Calories in Juice
100.00 kcal
  
10
Calories in Jam
120.00 kcal
  
36
Calories in Pie
269.00 kcal
  
30
Type
Tree fruit
  
Berry, Tropical
  
Season
Summer, Winter
  
All seasons
  
Varieties
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
  
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
  
Seedless Variety
Yes
  
Yes
  
Color
Green, Purple, Red
  
Green, Yellow
  
Inside Color
Pink
  
White
  
Shape
Conical
  
Curving Cylinder
  
Texture
Fleshy
  
Fleshy
  
Taste
Sweet
  
Sweet
  
Origin
Western Asia
  
Papua New Guinea
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Limestone, Loam, Sandy
  
Well-drained
  
Soil pH
5-7
  
5.5-7
  
Climatic Conditions
Dry, Warm
  
Warm
  
Facts about
- Fig tree is considered as a symbol of abundance, fertility and sweetness.
- The fig is made up of 55% of natural sugar so they are the sweetest fruits.
- Figs are used as a fat substitute in recipes.
  
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Turkey
  
India
  
Other Countries
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
  
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
  
Top Importer
France
  
Europe
  
Top Exporter
Turkey
  
Ecuador
  
Botanical Name
Ficus carica
  
Musa acuminata and Musa balbisiana
  
Synonym
Not Available
  
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Liliopsida
  
Subclass
Alismidae
  
Liliidae
  
Order
Rosales
  
Zingiberales
  
Family
Moraceae
  
Musaceae
  
Genus
Ficus
  
Musa
  
Species
Ficus carica
  
M. acuminata , M. balbisiana
  
Generic Group
Mulberry
  
Banana