Fig

Cucumber

Fig and Cucumber

Fig

Cucumber

Add ⊕

Benefits

Health Benefits

Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Good conditioner, Regulates hair growth, Softening mask

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

19.20 g3.63 g

1 79.18

👆🏻

Fiber

2.90 g0.50 g

0 10.4

👆🏻

Sugar

16.30 g1.67 g

0 63.35

👆🏻

Protein

0.80 g0.65 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.040.19

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

7.00 mcg5.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.05 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.40 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.26 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

6.00 mcg7.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.00 mg2.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.11 mg0.03 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

4.70 mcg16.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

9.00 mcg23.00 mcg

0 834

👆🏻

Choline

4.70 mg6.00 mg

0 19.2

👆🏻

Fat

0.30 g0.11 g

0 33.49

👆🏻

Minerals

Potassium

232.00 mg147.00 mg

42 840

👆🏻

Iron

0.37 mg0.28 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

35.00 mg16.00 mg

1 100

👆🏻

Magnesium

17.00 mg13.00 mg

0 92

👆🏻

Zinc

0.15 mg0.20 mg

0 2.7

👆🏻

Phosphorus

14.00 mg24.00 mg

0 113

👆🏻

Manganese

0.13 mg0.08 mg

0 3.3

👆🏻

Copper

0.07 mg0.04 mg

0 2

👆🏻

Selenium

0.20 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg5.00 mg

0 318

👆🏻

Omega 6s

144.00 mg28.00 mg

0 1689

👆🏻

Sterol

Phytosterol

31.00 mg7.30 mg

0 87

👆🏻

Water Content

79.11 g95.23 g

0 95.23

👆🏻

Ash

0.66 g0.38 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

74.00 kcal15.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

74.00 kcal12.00 kcal

12 354

👆🏻

Calories in Frozen Form

71.42 kcal15.00 kcal

0 354

👆🏻

Calories in Dried Form

249.00 kcal16.00 kcal

16 747

👆🏻

Calories in Canned Form

69.00 kcal15.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

65.00 kcal16.00 kcal

16 461

👆🏻

Calories in Jam

360.00 kcal-

49 420

👆🏻

Calories in Pie

450.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Fruit vegetable, Melon

Season

Summer, Winter

Spring, Summer

Varieties

Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig

Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

✔ ✘

Color

Green, Purple, Red

Dark green, Green

Inside Color

Pink

White

Shape

Conical

Cylindrical

Texture

Fleshy

Crunchy

Taste

Sweet

Juicy, Watery

Origin

Western Asia

India

Grows on

Trees

Vines

Cultivation

Soil Type

Clay, Limestone, Loam, Sandy

Loam

Soil pH

5-76-6.8

3.5 10

👆🏻

Climatic Conditions

Dry, Warm

Warm

Facts

Facts about

Fig tree is considered as a symbol of abundance, fertility and sweetness.
The fig is made up of 55% of natural sugar so they are the sweetest fruits.
Figs are used as a fat substitute in recipes.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Turkey

China

Other Countries

Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

France

Top Exporter

Turkey

Spain

Scientific Name

Botanical Name

Ficus carica

Cucumis sativus

Synonym

Ficus Carica

Cucumis sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Alismidae

Dillenhidae

Order

Rosales

Cucurbitales

Family

Moraceae

Cucurbitaceae

Genus

Ficus

Cucumis

Species

Ficus carica

C. sativus

Generic Group

Mulberry

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Difference Between Fig and Cucumber

We might think that Fig and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Fig and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Fig and Cucumber is explained here.

The amount of calories in 100 gm of fresh Fig and Cucumber with peel is 74.00 kcal and 15.00 kcal and the amount of calories without peel is 74.00 kcal and 12.00 kcal respectively. Thus, Fig and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Fig and Cucumber is Rosales and Cucurbitales respectively. Fig belongs to Moraceae family and Cucumber belongs to Cucurbitaceae family. Fig belongs to Ficus genus of Ficus carica species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.