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Fig and Papaya

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1 Benefits
1.1 Health Benefits
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Softening mask
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.8 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
19.20 g10.82 g
Avocado
1 79.18
2.2.2 Fiber
2.90 g1.70 g
Blackberry
0 10.4
2.3.2 Sugar
16.30 g7.82 g
Bilberry
0 63.35
2.5 Protein
0.80 g0.50 g
Apple
0.3 14.07
2.5.1 Protein to Carb Ratio
0.040.05
Apple
0.02 0.52
2.7 Vitamins
2.7.1 Vitamin A (Retinol)
7.00 mcg47.00 mcg
Pomegranate
0 426
2.9.2 Vitamin B1 (Thiamin)
0.06 mg0.02 mg
Apple
0 0.428
2.10.3 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple
0 1.3
2.10.5 Vitamin B3 (Niacin)
0.40 mg0.36 mg
Gojiberry
0 2.8
2.10.8 Vitamin B5 (Pantothenic Acid)
0.30 mg0.19 mg
Lychee
0 1.4
2.10.10 Vitamin B6 (Pyridoxin)
0.11 mg0.04 mg
Apple
0 0.4
3.12.3 Vitamin B9 (Folic acid)
6.00 mcg38.00 mcg
Gojiberry
0 81
6.8.1 Vitamin C (Ascorbic Acid)
2.00 mg62.00 mg
Olive
0 228.3
6.11.2 Vitamin E (Tocopherole)
0.11 mg0.30 mg
Gojiberry
0 3.81
6.11.4 Vitamin K (Phyllochinone)
4.70 mcg2.60 mcg
Orange
0 40.3
6.11.6 Lycopene
0.00 mcg1,828.00 mcg
Avocado
0 5204
6.11.8 Lutein+Zeaxanthin
9.00 mcg89.00 mcg
Pineapple
0 834
6.12.2 Choline
4.70 mg6.10 mg
Gojiberry
0 14.2
6.13 Fat
0.30 g0.26 g
Physalis
0 33.49
6.15 Minerals
6.15.1 Potassium
232.00 mg182.00 mg
Olive
42 840
6.16.1 Iron
0.37 mg0.25 mg
White Grapefruit
0.06 9
6.17.1 Sodium
1.00 mg8.00 mg
Orange
0 1556
7.2.1 Calcium
35.00 mg20.00 mg
Longan
1 100
7.3.1 Magnesium
17.00 mg21.00 mg
Gojiberry
0 92
7.4.1 Zinc
0.15 mg0.08 mg
Apple
0 2.7
7.4.2 Phosphorus
14.00 mg10.00 mg
Gojiberry
0 113
7.5.1 Manganese
0.13 mg0.04 mg
Apple
0 3.3
7.6.1 Copper
0.07 mg0.11 mg
Apple
0 2
7.7.2 Selenium
0.20 mcg0.10 mcg
Apple
0 63.7
7.8 Fatty Acids
7.8.1 Omega 3s
0.00 mg47.00 mg
Watermelon
0 318
7.8.3 Omega 6s
144.00 mg11.00 mg
Jambul
0 1689
7.9 Sterol
7.9.1 Phytosterol
31.00 mgNA
Jambul
0 87
8.13 Water Content
79.11 g88.00 g
Gojiberry
0 95.23
11.8 Ash
0.66 g0.60 g
Gojiberry
0 87.1
12 Calories
12.1 Serving Size
100 g
100 g
12.2 Calories in Fresh Fruit with Peel
74.00 kcalNA
Cucumber
15 299
12.3 Calories in Fresh Fruit without Peel
NA43.00 kcal
Cucumber
12 354
12.4 Calories in Frozen Form
71.42 kcal39.28 kcal
Rambutan
0 187
12.5 Calories in Dried Form
249.00 kcal258.00 kcal
Gojiberry
32 747
12.6 Calories in Canned Form
69.00 kcal57.00 kcal
Tomato
17 443
12.7 Calories in Foods
12.7.1 Calories in Juice
65.00 kcal57.00 kcal
Tomato
17 461
12.7.2 Calories in Jam
360.00 kcal260.00 kcal
Clementine
49 420
12.7.3 Calories in Pie
450.00 kcal220.00 kcal
Breadfruit
80 450
13 Characteristics
13.1 Type
Tree fruit
Melon, Tree fruit
13.2 Season
Summer, Winter
All seasons
13.3 Varieties
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
13.4 Seedless Variety
13.5 Color
Green, Purple, Red
Orange, Yellow
13.6 Inside Color
Pink
Orange
13.7 Shape
Conical
Oval
13.8 Texture
Fleshy
Fleshy
13.9 Taste
Sweet
Luscious, Sweet
13.10 Origin
Western Asia
Mexico, Central America
13.11 Grows on
Trees
Trees
13.12 Cultivation
13.12.1 Soil Type
Clay, Limestone, Loam, Sandy
Rocky, Sandy, Well-drained
13.12.2 Soil pH
5-74.5-8
Cloudberry
3.5 10
13.12.3 Climatic Conditions
Dry, Warm
Warm, Without frosts
14 Facts
14.1 Facts about
  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
14.2 In Alcoholic Beverages
14.2.1 Wine
14.2.2 Beer
14.2.3 Spirits
14.2.4 Cocktails
14.3 Production
14.3.1 Top Producer
Turkey
India
14.3.2 Other Countries
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
Brazil, Indonesia, Mexico, Nigeria
14.3.3 Top Importer
France
United States of America
14.3.4 Top Exporter
Turkey
Mexico
15 Scientific Name
15.1 Botanical Name
Ficus carica
Carica papaya
15.2 Synonym
Not Available
Not Available
16 Classification
16.1 Domain
Eukarya
Eukarya
16.2 Kingdom
Plantae
Plantae
16.3 Subkingdom
Tracheobionta
Tracheobionta
16.4 Division
Magnoliophyta
Magnoliophyta
16.5 Class
Magnoliopsida
Magnoliopsida
16.6 Subclass
Alismidae
Dillenhidae
16.7 Order
Rosales
Brassicales
16.8 Family
Moraceae
Caricaceae
16.9 Genus
Ficus
Carica
16.10 Species
Ficus carica
C. papaya
16.11 Generic Group
Mulberry
Papaya

Difference Between Fig and Papaya

We might think that Fig and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Fig and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Fig and Papaya is explained here.

The amount of calories in 100 gm of fresh Fig and Papaya with peel is 74.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Fig and Papaya belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Fig and Papaya is Rosales and Brassicales respectively. Fig belongs to Moraceae family and Papaya belongs to Caricaceae family. Fig belongs to Ficus genus of Ficus carica species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.