1 Benefits
1.1 Health Benefits
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Softening mask
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.8 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.3.2 Sugar
2.5 Protein
2.5.1 Protein to Carb Ratio
2.7 Vitamins
2.7.1 Vitamin A (Retinol)
2.9.2 Vitamin B1 (Thiamin)
2.10.3 Vitamin B2 (Riboflavin)
2.10.5 Vitamin B3 (Niacin)
2.10.8 Vitamin B5 (Pantothenic Acid)
2.10.10 Vitamin B6 (Pyridoxin)
3.12.3 Vitamin B9 (Folic acid)
6.8.1 Vitamin C (Ascorbic Acid)
6.11.2 Vitamin E (Tocopherole)
6.11.4 Vitamin K (Phyllochinone)
6.11.6 Lycopene
0.00 mcg1,828.00 mcg
0
5204
6.11.8 Lutein+Zeaxanthin
6.12.2 Choline
6.13 Fat
6.15 Minerals
6.15.1 Potassium
232.00 mg182.00 mg
42
840
6.16.1 Iron
6.17.1 Sodium
7.2.1 Calcium
7.3.1 Magnesium
7.4.1 Zinc
7.4.2 Phosphorus
7.5.1 Manganese
7.6.1 Copper
7.7.2 Selenium
7.8 Fatty Acids
7.8.1 Omega 3s
7.8.3 Omega 6s
7.9 Sterol
7.9.1 Phytosterol
8.13 Water Content
11.8 Ash
12 Calories
12.1 Serving Size
12.2 Calories in Fresh Fruit with Peel
12.3 Calories in Fresh Fruit without Peel
12.4 Calories in Frozen Form
71.42 kcal39.28 kcal
0
187
12.5 Calories in Dried Form
249.00 kcal258.00 kcal
32
747
12.6 Calories in Canned Form
69.00 kcal57.00 kcal
17
443
12.7 Calories in Foods
12.7.1 Calories in Juice
65.00 kcal57.00 kcal
17
461
12.7.2 Calories in Jam
360.00 kcal260.00 kcal
49
420
12.7.3 Calories in Pie
450.00 kcal220.00 kcal
80
450
13 Characteristics
13.1 Type
Tree fruit
Melon, Tree fruit
13.2 Season
Summer, Winter
All seasons
13.3 Varieties
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
13.4 Seedless Variety
13.5 Color
Green, Purple, Red
Orange, Yellow
13.6 Inside Color
13.7 Shape
13.8 Texture
13.9 Taste
13.10 Origin
Western Asia
Mexico, Central America
13.11 Grows on
13.12 Cultivation
13.12.1 Soil Type
Clay, Limestone, Loam, Sandy
Rocky, Sandy, Well-drained
13.12.2 Soil pH
13.12.3 Climatic Conditions
Dry, Warm
Warm, Without frosts
14 Facts
14.1 Facts about
- Fig tree is considered as a symbol of abundance, fertility and sweetness.
- The fig is made up of 55% of natural sugar so they are the sweetest fruits.
- Figs are used as a fat substitute in recipes.
- Papaya seeds show contraceptive effects in male monkeys.
- Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
- Papaya is known by funny names like paw paw or papaw and the mamao.
14.2 In Alcoholic Beverages
14.2.1 Wine
14.2.2 Beer
14.2.3 Spirits
14.2.4 Cocktails
14.3 Production
14.3.1 Top Producer
14.3.2 Other Countries
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
Brazil, Indonesia, Mexico, Nigeria
14.3.3 Top Importer
France
United States of America
14.3.4 Top Exporter
15 Scientific Name
15.1 Botanical Name
Ficus carica
Carica papaya
15.2 Synonym
Not Available
Not Available
16 Classification
16.1 Domain
16.2 Kingdom
16.3 Subkingdom
Tracheobionta
Tracheobionta
16.4 Division
Magnoliophyta
Magnoliophyta
16.5 Class
Magnoliopsida
Magnoliopsida
16.6 Subclass
16.7 Order
16.8 Family
16.9 Genus
16.10 Species
16.11 Generic Group