Gojiberry

Dragonfruit

Gojiberry vs Dragonfruit

Gojiberry

Dragonfruit

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

1.1.1 General Benefits

Boosts immune system, Digestive aid

Helps in weight loss, Suppresses Arthritis

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Anti-aging benefits, Heals sunburn, Treatment of acne

1.3 Hair Benefits

Protects hair, Regulates hair growth

Treatment of colored hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing

1.5 Side Effects

May interact with some drugs

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

69.21 g14.00 g

1 79.18

2.2.1 Fiber

8.00 g1.00 g

0 10.4

2.2.2 Sugar

13.00 g8.00 g

0 63.35

2.3 Protein

14.07 g2.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.200.14

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.10 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

1.30 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.00 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.00 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

0.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

19.20 mg9.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcgNA

0 834

2.4.13 Choline

0.00 mgNA

0 14.2

1.4 Fat

1.00 g0.40 g

0 33.49

1.5 Minerals

1.5.1 Potassium

840.00 mgNA

42 840

1.5.2 Iron

9.00 mg0.65 mg

0.06 9

1.5.3 Sodium

24.00 mgNA

0 1556

1.5.4 Calcium

100.00 mg8.80 mg

1 100

1.5.5 Magnesium

0.00 mgNA

0 92

1.5.6 Zinc

2.70 mgNA

0 2.7

1.5.7 Phosphorus

0.00 mg36.10 mg

0 113

1.5.8 Manganese

0.00 mgNA

0 3.3

1.5.9 Copper

2.00 mgNA

0 2

1.5.10 Selenium

63.70 mcgNA

0 63.7

1.6 Fatty Acids

1.6.1 Omega 3s

0.00 mgNA

0 318

1.6.2 Omega 6s

0.00 mgNA

0 1689

1.7 Sterol

1.7.1 Phytosterol

0.00 mgNA

0 87

1.8 Water Content

0.00 g87.00 g

0 95.23

1.9 Ash

0.00 g0.40 g

0 87.1

2 Calories

2.1 Serving Size

100 g

2.2 Calories in Fresh Fruit with Peel

32.00 kcal60.00 kcal

15 299

2.3 Calories in Fresh Fruit without Peel

NANA

12 354

2.4 Calories in Frozen Form

90.00 kcalNA

0 187

2.5 Calories in Dried Form

32.00 kcalNA

32 747

2.6 Calories in Canned Form

NANA

17 443

2.7 Calories in Foods

2.7.1 Calories in Juice

40.00 kcal50.00 kcal

17 461

2.7.2 Calories in Jam

180.00 kcal150.00 kcal

49 420

2.7.3 Calories in Pie

240.00 kcalNA

80 450

3 Characteristics

3.1 Type

Berry

Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical

3.2 Season

Autumn

Early fall, Summer

3.3 Varieties

No Types

Selenicereus megalanthus and Hylocereus polyrhizus

3.4 Seedless Variety

✔ ✘

3.5 Color

Scarlet red

Magenta, Pink

3.6 Inside Color

Orange

White

3.7 Shape

Oval

3.8 Texture

Tough

Fleshy

3.9 Taste

Slightly bitter, Tart

Bland

3.10 Origin

Unknown

Central America, Mexico

3.11 Grows on

Trees

3.12 Cultivation

3.12.1 Soil Type

Well-drained

3.12.2 Soil pH

6.8-8.15.5-7

3.5 10

3.12.3 Climatic Conditions

Cold, Hot

4 Facts

4.1 Facts about

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

4.2 In Alcoholic Beverages

4.2.1 Wine

✔ ✘

4.2.2 Beer

✔ ✘

4.2.3 Spirits

✔ ✘

4.2.4 Cocktails

✔ ✘

4.3 Production

4.3.1 Top Producer

China

4.3.2 Other Countries

Canada, France, India, United States of America

4.3.3 Top Importer

United States of America

China

4.3.4 Top Exporter

China

Vietnam

5 Scientific Name

5.1 Botanical Name

Lycium barbarum

Hylocereus undatus

5.2 Synonym

Wolfberry

Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant

6 Classification

6.1 Domain

Eukarya

6.2 Kingdom

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Unknown

6.5 Class

Unknown

Not Available

6.6 Subclass

Asteridae

Liliidae

6.7 Order

Solanales

Caryophyllales

6.8 Family

Solanaceae

Cactaceae

6.9 Genus

Lycium

Hylocereus

6.10 Species

L. barbarum

H. undatus

6.11 Generic Group

Not Available

Cactus

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Compare Gojiberry and Dragonfruit

It is important compare Gojiberry and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: na. Get sorted Gojiberry vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.