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Gojiberry
Gojiberry

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Passionfruit



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Gojiberry vs Passionfruit

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Boosts immune system, Digestive aid
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Protects hair, Regulates hair growth
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
May interact with some drugs
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
69.21 g
Rank: 3 (Overall)
23.40 g
Rank: 9 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
8.00 g
Rank: 3 (Overall)
10.40 g
Rank: 1 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
13.00 g
Rank: 11 (Overall)
11.20 g
Rank: 16 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
14.07 g
Rank: 1 (Overall)
2.20 g
Rank: 9 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.20
Rank: 7 (Overall)
0.09
Rank: 16 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
0.00 mcg
Rank: 37 (Overall)
64.00 mcg
Rank: 9 (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.10 mg
Rank: 7 (Overall)
0.00 mg
Rank: 46 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
1.30 mg
Rank: 1 (Overall)
0.13 mg
Rank: 6 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.00 mg
Rank: 64 (Overall)
1.50 mg
Rank: 4 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.00 mg
Rank: 58 (Overall)
Not Available
Rank: N/A (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.00 mg
Rank: 52 (Overall)
0.10 mg
Rank: 15 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
0.00 mcg
Rank: 36 (Overall)
14.00 mcg
Rank: 21 (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
19.20 mg
Rank: 38 (Overall)
30.00 mg
Rank: 28 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.00 mg
Rank: 42 (Overall)
0.02 mg
Rank: 41 (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
0.00 mcg
Rank: 36 (Overall)
0.70 mcg
Rank: 30 (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
0.00 mg
Rank: 32 (Overall)
7.60 mg
Rank: 13 (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
1.00 g
Rank: 6 (Overall)
0.70 g
Rank: 10 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
840.00 mg
Rank: 1 (Overall)
348.00 mg
Rank: 13 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
9.00 mg
Rank: 1 (Overall)
1.60 mg
Rank: 8 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
24.00 mg
Rank: 4 (Overall)
28.00 mg
Rank: 2 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
100.00 mg
Rank: 1 (Overall)
12.00 mg
Rank: 29 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
0.00 mg
Rank: 31 (Overall)
29.00 mg
Rank: 6 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
2.70 mg
Rank: 1 (Overall)
0.10 mg
Rank: 23 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
0.00 mg
Rank: 42 (Overall)
68.00 mg
Rank: 3 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
0.00 mg
Rank: 60 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
2.00 mg
Rank: 1 (Overall)
0.09 mg
Rank: 25 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
63.70 mcg
Rank: 1 (Overall)
0.60 mcg
Rank: 10 (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
0.00 mg
Rank: 38 (Overall)
1.00 mg
Rank: 37 (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
0.00 mg
Rank: 54 (Overall)
410.00 mg
Rank: 3 (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
0.00 mg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
0.00 g
Rank: 76 (Overall)
72.93 g
Rank: 68 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.00 g
Rank: 45 (Overall)
0.80 g
Rank: 13 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
32.00 kcal
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
97.00 kcal
Rank: 5 (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
90.00 kcal
Rank: 6 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
32.00 kcal
Rank: 42 (Overall)
410.00 kcal
Rank: 5 (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
110.00 kcal
Rank: 5 (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
40.00 kcal
Rank: 35 (Overall)
51.00 kcal
Rank: 29 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
180.00 kcal
Rank: 29 (Overall)
330.00 kcal
Rank: 7 (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
240.00 kcal
Rank: 38 (Overall)
200.00 kcal
Rank: 42 (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Berry
Tropical
4.2 Season
Autumn
All seasons
4.3 Varieties
No Types
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
4.5 Color
Scarlet red
Purple, Yellow
4.6 Inside Color
Orange
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Tough
Juicy
4.9 Taste
Slightly bitter, Tart
Sweet, Tart
4.10 Origin
Unknown
Argentina, Brazil, Paraguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Sandy loam
4.12.2 Soil pH
6.8-8.1
6.5-7.5
4.12.3 Climatic Conditions
Cold, Hot
Frost free, Sunny, Warm
5 Facts
5.1 Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
Brazil
5.3.2 Other Countries
Canada, France, India, United States of America
Colombia, Ecuador, Indonesia, Kenya, Peru
5.3.3 Top Importer
United States of America
Brazil
5.3.4 Top Exporter
China
Ecuador
6 Scientific Name
6.1 Botanical Name
Lycium barbarum
Passiflora edulis
6.2 Synonym
Wolfberry
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Unknown
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Asteridae
Dillenhidae
7.7 Order
Solanales
Malpighiales
7.8 Family
Solanaceae
Passifloraceae
7.9 Genus
Lycium
Passiflora
7.10 Species
L. barbarum
P. edulis
7.11 Generic Group
Not Available
Passion Flower

Compare Gojiberry and Passionfruit

It is important compare Gojiberry and Passionfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Passionfruit are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips. Get sorted Gojiberry vs Passionfruit comparison with the help of fruit comparison tool by fruitvs.com.