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Grape
Grape

Banana
Banana



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Grape and Banana

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Benefits

Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin rejuvenation

Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff
Prevents hair loss, Shiny hair, Softening mask

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting
Headache, Intense headache, Tooth decay

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

18.10 g22.80 g
1 79.18
👆🏻

Fiber

0.90 g2.60 g
0 10.4
👆🏻

Sugar

15.48 g12.20 g
0 63.35
👆🏻

Protein

0.72 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.00 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.19 mg0.70 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.40 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

2.00 mcg20.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.20 mg8.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.19 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

14.60 mcg0.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

72.00 mcg22.00 mcg
0 834
👆🏻

Choline

5.60 mg9.80 mg
0 14.2
👆🏻

Fat

0.16 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

191.00 mg358.00 mg
42 840
👆🏻

Iron

0.36 mg0.30 mg
0.06 9
👆🏻

Sodium

2.00 mg1.00 mg
0 1556
👆🏻

Calcium

10.00 mg5.00 mg
1 100
👆🏻

Magnesium

7.00 mg27.00 mg
0 92
👆🏻

Zinc

0.07 mg0.20 mg
0 2.7
👆🏻

Phosphorus

20.00 mg22.00 mg
0 113
👆🏻

Manganese

0.07 mg0.30 mg
0 3.3
👆🏻

Copper

0.13 mg0.10 mg
0 2
👆🏻

Selenium

0.10 mcg1.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

11.00 mg27.00 mg
0 318
👆🏻

Omega 6s

37.00 mg46.00 mg
0 1689
👆🏻

Sterol

Phytosterol

4.00 mg36.00 mg
0 87
👆🏻

Water Content

80.50 g74.90 g
0 95.23
👆🏻

Ash

0.50 g0.80 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

69.00 kcal95.29 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

NA89.00 kcal
12 354
👆🏻

Calories in Frozen Form

104.00 kcal85.71 kcal
0 187
👆🏻

Calories in Dried Form

250.00 kcal105.00 kcal
32 747
👆🏻

Calories in Canned Form

76.00 kcal121.00 kcal
17 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal100.00 kcal
17 461
👆🏻

Calories in Jam

260.00 kcal120.00 kcal
49 420
👆🏻

Calories in Pie

283.00 kcal269.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry, Tropical

Season

Autumn, Summer
All seasons

Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

Seedless Variety

Color

Green, Red
Green, Yellow

Inside Color

Light Green
White

Shape

Oval
Curving Cylinder

Texture

Juicy
Fleshy

Taste

Sweet-Sour
Sweet

Origin

Western Asia, Central Europe
Papua New Guinea

Grows on

Vines
Trees

Cultivation

Soil Type

Clay loam, Sandy loam
Well-drained

Soil pH

5.5-6.55.5-7
3.5 10
👆🏻

Climatic Conditions

Warm
Warm

Facts

Facts about

  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
India

Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Top Importer

United States of America
Europe

Top Exporter

Chile
Ecuador

Scientific Name

Botanical Name

Vitis vinifera
Musa acuminata and Musa balbisiana

Synonym

Not Available
Musa × dacca , Musa × sapidisiaca , Musa × sapientum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Liliopsida

Subclass

Rosidae
Liliidae

Order

Vitales
Zingiberales

Family

Vitaceae
Musaceae

Genus

Vitis
Musa

Species

Vitis vinifera
M. acuminata , M. balbisiana

Generic Group

Grape
Banana

Difference Between Grape and Banana

We might think that Grape and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Banana is explained here.

The amount of calories in 100 gm of fresh Grape and Banana with peel is 69.00 kcal and 95.29 kcal and the amount of calories without peel is Not Available and 89.00 kcal respectively. Thus, Grape and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Banana is Vitales and Zingiberales respectively. Grape belongs to Vitaceae family and Banana belongs to Musaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.