Banana

Strawberry

Banana and Strawberry

Banana

Strawberry

Add ⊕

Benefits

Health Benefits

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

General Benefits

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Hydrates skin, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Shiny hair, Softening mask

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

Headache, Intense headache, Tooth decay

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

22.80 g7.68 g

1 79.18

👆🏻

Fiber

2.60 g2.00 g

0 10.4

👆🏻

Sugar

12.20 g4.89 g

0 63.35

👆🏻

Protein

1.10 g0.67 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg1.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.70 mg0.39 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.13 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.40 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

20.00 mcg24.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

8.70 mg58.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.29 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 mcg2.20 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

22.00 mcg26.00 mcg

0 834

👆🏻

Choline

9.80 mg5.70 mg

0 19.2

👆🏻

Fat

0.30 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

358.00 mg153.00 mg

42 840

👆🏻

Iron

0.30 mg0.41 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

5.00 mg16.00 mg

1 100

👆🏻

Magnesium

27.00 mg13.00 mg

0 92

👆🏻

Zinc

0.20 mg0.14 mg

0 2.7

👆🏻

Phosphorus

22.00 mg24.00 mg

0 113

👆🏻

Manganese

0.30 mg0.39 mg

0 3.3

👆🏻

Copper

0.10 mg0.05 mg

0 2

👆🏻

Selenium

1.00 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

27.00 mg65.00 mg

0 318

👆🏻

Omega 6s

46.00 mg90.00 mg

0 1689

👆🏻

Sterol

Phytosterol

36.00 mg12.00 mg

0 87

👆🏻

Water Content

74.90 g90.95 g

0 95.23

👆🏻

Ash

0.80 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

95.29 kcal33.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

89.00 kcal32.00 kcal

12 354

👆🏻

Calories in Frozen Form

85.71 kcal35.00 kcal

0 354

👆🏻

Calories in Dried Form

105.00 kcal375.00 kcal

16 747

👆🏻

Calories in Canned Form

121.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

100.00 kcal41.00 kcal

16 461

👆🏻

Calories in Jam

120.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

269.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tropical

Berry

Season

All seasons

Spring, Summer

Varieties

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Seedless Variety

✔ ✘

Color

Green, Yellow

Bright red

Inside Color

White

Pink

Shape

Curving Cylinder

Conical

Texture

Fleshy

Juicy

Taste

Sweet

Sour-Sweet

Origin

Papua New Guinea

Europe

Grows on

Trees

Bushes

Cultivation

Soil Type

Well-drained

Loam

Soil pH

5.5-76-6.5

3.5 10

👆🏻

Climatic Conditions

Warm

Cold

Facts

Facts about

As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
Bananas float in water.
There are around 1000 varieties of bananas.
Eating this fruit will cheer you up.

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

India

United States of America

Other Countries

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Egypt, Mexico, Russia, Spain, Turkey

Top Importer

Europe

Canada

Top Exporter

Ecuador

United States of America

Scientific Name

Botanical Name

Musa acuminata and Musa balbisiana

Fragaria Ananassa

Synonym

Musa × dacca , Musa × sapidisiaca , Musa × sapientum

Fragaria × ananassa

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Liliopsida

Magnoliopsida

Subclass

Liliidae

Rosidae

Order

Zingiberales

Rosales

Family

Musaceae

Rosaceae

Genus

Musa

Fragaria

Species

M. acuminata , M. balbisiana

F. ananassa

Generic Group

Banana

Rose

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Difference Between Banana and Strawberry

We might think that Banana and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Strawberry is explained here.

The amount of calories in 100 gm of fresh Banana and Strawberry with peel is 95.29 kcal and 33.00 kcal and the amount of calories without peel is 89.00 kcal and 32.00 kcal respectively. Thus, Banana and Strawberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Strawberry is Zingiberales and Rosales respectively. Banana belongs to Musaceae family and Strawberry belongs to Rosaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.