×

Strawberry
Strawberry

Guava
Guava



ADD
Compare
X
Strawberry
X
Guava

Strawberry and Guava

Add ⊕
1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Allergic reaction
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.68 g14.30 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g5.40 g
Blackberry
0 10.4
2.2.2 Sugar
4.89 g8.90 g
Bilberry
0 63.35
2.3 Protein
0.67 g2.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.18
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg31.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.07 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.39 mg1.08 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.13 mg0.45 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.11 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg49.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
58.80 mg228.30 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.29 mg0.73 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcg2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg5,204.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
26.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
5.70 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.30 g0.95 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
153.00 mg417.00 mg
Olive
42 840
2.6.2 Iron
0.41 mg0.26 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg18.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg22.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.14 mg0.23 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg40.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.39 mg0.15 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.23 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mg112.00 mg
Watermelon
0 318
2.7.2 Omega 6s
90.00 mg288.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
90.95 g80.80 g
Gojiberry
0 95.23
2.10 Ash
0.40 g1.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
33.00 kcal68.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
35.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
375.00 kcal325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcal57.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA240.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA340.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit, Tropical
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
4.4 Seedless Variety
4.5 Color
Bright red
Green, Pink, Yellow
4.6 Inside Color
Pink
White
4.7 Shape
Conical
Round
4.8 Texture
Juicy
Crispy
4.9 Taste
Sour-Sweet
Sweet-Sour
4.10 Origin
Europe
Central America, Mexico, South America
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Loam, Rocky, Sandy
4.12.2 Soil pH
6-6.54.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Sunny
5 Facts
5.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • The black pigment in Guava leaves is used for textile applications.
  • Guava leaves are used to make tea.
  • Oils extracted from guava seeds are used in various cosmetics.
  • Guava wood is used for decorative purposes.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
India
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
5.3.3 Top Importer
Canada
Canada
5.3.4 Top Exporter
United States of America
India
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
Psidium guajava
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Myrtales
7.8 Family
Rosaceae
Myrtaceae
7.9 Genus
Fragaria
Psidium
7.10 Species
F. ananassa
Psidium guajava
7.11 Generic Group
Rose
Myrtle

Difference Between Strawberry and Guava

We might think that Strawberry and Guava are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Guava Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Guava is explained here.

The amount of calories in 100 gm of fresh Strawberry and Guava with peel is 33.00 kcal and 68.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Guava belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Guava is Rosales and Myrtales respectively. Strawberry belongs to Rosaceae family and Guava belongs to Myrtaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Guava belongs to Psidium genus of Psidium guajava species. Beings plants, both fruits belong to Plantae Kingdom.