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Grape
Grape

Lychee
Lychee



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Grape
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Lychee

Grape and Lychee

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Benefits

Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes

General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Skin rejuvenation

Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes

Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

18.10 g16.53 g
1 79.18
👆🏻

Fiber

0.90 g1.30 g
0 10.4
👆🏻

Sugar

15.48 g15.23 g
0 63.35
👆🏻

Protein

0.72 g0.83 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg0.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.01 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.07 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.19 mg0.60 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

2.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.20 mg71.50 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.19 mg0.07 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

14.60 mcg0.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

72.00 mcg0.00 mcg
0 834
👆🏻

Choline

5.60 mg7.10 mg
0 14.2
👆🏻

Fat

0.16 g0.44 g
0 33.49
👆🏻

Minerals

Potassium

191.00 mg171.00 mg
42 840
👆🏻

Iron

0.36 mg0.13 mg
0.06 9
👆🏻

Sodium

2.00 mg1.00 mg
0 1556
👆🏻

Calcium

10.00 mg5.00 mg
1 100
👆🏻

Magnesium

7.00 mg10.00 mg
0 92
👆🏻

Zinc

0.07 mg0.07 mg
0 2.7
👆🏻

Phosphorus

20.00 mg31.00 mg
0 113
👆🏻

Manganese

0.07 mg0.06 mg
0 3.3
👆🏻

Copper

0.13 mg0.15 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

11.00 mg65.00 mg
0 318
👆🏻

Omega 6s

37.00 mg67.00 mg
0 1689
👆🏻

Sterol

Phytosterol

4.00 mg-
0 87
👆🏻

Water Content

80.50 g81.76 g
0 95.23
👆🏻

Ash

0.50 g0.44 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

69.00 kcal-
15 299
👆🏻

Calories in Fresh Fruit without Peel

-66.00 kcal
12 354
👆🏻

Calories in Frozen Form

104.00 kcal77.73 kcal
0 187
👆🏻

Calories in Dried Form

250.00 kcal277.00 kcal
32 747
👆🏻

Calories in Canned Form

76.00 kcal91.00 kcal
17 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal50.00 kcal
17 461
👆🏻

Calories in Jam

260.00 kcal260.00 kcal
49 420
👆🏻

Calories in Pie

283.00 kcal280.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit, Tropical

Season

Autumn, Summer
Spring, Summer

Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal

Seedless Variety

Color

Green, Red
Bright red, Pink red

Inside Color

Light Green
Greyish-white

Shape

Oval
Oval

Texture

Juicy
Fleshy

Taste

Sweet-Sour
Crunchy, Juicy, Sweet

Origin

Western Asia, Central Europe
China, Indonesia, Philippines, Vietnam

Grows on

Vines
Trees

Cultivation

Soil Type

Clay loam, Sandy loam
Alluvial, Loam, Well-drained

Soil pH

5.5-6.55.5-6.5
3.5 10
👆🏻

Climatic Conditions

Warm
Absence of strong wind, Cold, Dry, Without frosts

Facts

Facts about

  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
China

Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Australia, India, South Africa, Thailand, United States of America

Top Importer

United States of America
Hong Kong

Top Exporter

Chile
China

Scientific Name

Botanical Name

Vitis vinifera
Litchi chinensis

Synonym

-
Nephelium litchi

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Vitales
Sapindales

Family

Vitaceae
Sapindaceae

Genus

Vitis
Litchi

Species

Vitis vinifera
L. chinensis

Generic Group

Grape
Soapberry

Difference Between Grape and Lychee

We might think that Grape and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Lychee is explained here.

The amount of calories in 100 gm of fresh Grape and Lychee with peel is 69.00 kcal and - and the amount of calories without peel is - and 66.00 kcal respectively. Thus, Grape and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Lychee is Vitales and Sapindales respectively. Grape belongs to Vitaceae family and Lychee belongs to Sapindaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.